Walking can be good exercise, but the Pro-X Walker – which gets your arms in the swing of thing with added resistance – helps increase the workout. This waist-based gizmo was developed in Germany as an alternative to Nordic walking, but it shares the fuller workout by getting the arms, shoulders and back involved. It isn’t just about walking either, as 12 exercises have been developed to help you tone up and slim down.
httpv://youtu.be/X00wHGXvMQE