Life isn’t a game, but staying fit doesn’t have to be work. The Whole Life Challenge promises to make fitness fun – or at least less of an ordeal. This eight-week online and in-your-life game allows players to compete with friends and family and make choices regarding health, fitness and lifestyle habits.
The idea here is to turn making positive changes in health, fitness, and lifestyle into a game-a game that every player can win by making daily choices that support your long-term health, life and vitality.
While the current registration is closed, players can sign up now for the next challenge, which will take place between Labor Day and Thanksgiving.
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TIPS FOR SUCCEEDING IN THE WHOLE LIFE CHALLENGE
CHALLENGE:
— Make health and fitness a game!
— Dare yourself to be in action each and every day!
— Create a long-term lifestyle that lines up with the life you love!
— Play online, at the gym, even outdoors.
— Have a whole lot of fun!
COMMUNITY:
— Team up with family and friends
— Enjoy friendly competition
— Benefit from the support of a worldwide group
— Build your daily health and fitness community
ACCOUNTABILITY:
— Earn points every day (for categories such as nutrition, exercise, and lifestyle)
— Make new choices
— Build Fresh habits
— Reach or exceed your goals