What is the best way to stay fit? We think not getting out of shape in the first place. And the best way to lose weight is not to put in on. One way to better manage weight gain can be better managing how much you eat. There are endless diets, scales but now the developers of the HAPIfork have another thought.
At CES they showed off the digital fork that was developed for clinical use to encourage slower eating, and thus giving the body time to digest and feel full from more moderate food intake. There is even a soup spoon attachment as well.
httpv://youtu.be/boM3EAuz-oU