It’s not always easy to get to a Pilates studio. And some people don’t realize that all that equipment isn’t essential to working out your core. Pilates can be done at home, but it helps to have a good teacher to get those poses right.
Yoga and Pilates instructor Sean Vigue is launching his live fitness studio, where he’ll stream online Pilates classes, and have interaction with the class participants. Through PowHow, the Florida-based instructor will host webcam classes. Students at home can participate by following along, and also using their own webcams to ask questions and provide other feedback.
Classes are hosted through PowHow and cost $25 for each session. The instructor is offering 50 percent off the first class with the code Try-seanviguefitness.
httpv://youtu.be/8vibk3XCMWI