There is the old saying about “no pain, no gain,” but maybe GAIN Fitness can make the gain a little less painful and a little gainful. The company introduced its GAIN 3.0 app for the iPhone last week, and it offers a GAIN Plan for users, a custom 4-week workout plan, as well as a expansion pack store for multiple training styles.
httpv://youtu.be/Y7LWbMrCY7Y
Free form the Apple App Store, GAIN Fitness also offers expansion packs as in-app purchases for $1-5 a piece. The system works as a digital person trainer, creating workouts that can be customized in real time to the user’s experience level, schedule, goals and equipment available. GAIN Plan further extends this concept from single workouts to entire training plans, while the new app also integrates audio coaching, high-definition exercise images and trainer cues into the guided workout experience.
Expansion Packs provide users will access to new bundles of exercises, as well as instructional media, and training techniques to build the workout that’s right for them. Further Expansion Packs will bring yoga workouts, sport performance training, postural/rehabilitative programs and many other popular training styles. New Expansion Packs will be added frequently on an ongoing basis.
Time to get into the GAIN Plan.