There are some workouts that you don’t want to skip, least you might face “trouble” when you return. One of those might be the Kersey Cardio Kickboxing workout. We don’t think Brandon and Krista Kersey will hold a grudge if you skip a workout, but do you really want to take the chance?
Now you don’t have to worry about it. The pair, who have previously released their workouts on DVD, have recently released an iPhone and iPad app developed by Windsor, Ontario’s Red Piston. The workout gives users the ability to increase strength, shed pounds and generally tone up.
As with most apps, it offers instructions, and allows those who can’t make it a class or workout with the DVD, still get a quick session. This way whether you’re traveling for work or pleasure you can still do some kick ass cardio to start your day.