While Pilates can be done at home, this is a case where more equipment is always a good thing. The problem with this however is that it can take up space very quickly. For urban dwellers, those with limited space or just anyone who doesn’t want a “gym” in their home, there are fortunately a few alternatives.
The latest is the Wrist Saver Block from Stick-e, a multipurpose foam block with handle that is designed to provide a safer, more stable and more comfortable workout. The light weight block with an internal handle optimizes wrist positioning during upper body weight bearing exercises, yoga poses and pushups. As a result, it provides better comfort and strength.
(Videos after the jump)
httpv://youtu.be/M7CIEHktlco
It’s stackable to enable deeper, more advanced range of motion on pushups and dips. It’s lightweight and stable to provide the extra prop needed for better control, alignment and stability during one’s yoga practice.
httpv://youtu.be/oCwei_CJCpQ
The Wrist Saver Block is available now for $19.95. Hopefully it will be used as a building block to a better you.