For many of us progress isn’t the distance we went, the time we spent or even the fun we had. At the end of the day, or more likely first thing in the morning, we judge our results with a scale. The problem with this madness is that the method can be flawed because we only judge what the scale tells us at that point. To get a fuller picture we need to track gain and losses with the activity we did. After all, how can you judge fat lost vs. muscle gained?
The Withings Internet-connected Body Scale ($159) lets you track your results by sending the data to a web account via Wi-Fi. The thin black-metallic scale features a backlit display to provide your pounds clearly for you, while wirelessly sending the data to a Withings Web account. Here you and up to seven others can track progress over time – and you can (when you reached a goal or mark) post the results to Facebook and Twitter. Alternatively, if you need a push you can send them to DailyBurn and RunKeeper to monitor your progress over time. Time to weigh in.