Have an iPad? Now you have a way to watch what you cook and how to cook it. Weight Watchers has launched a new app called the Weight Watchers Kitchen Companion, which will take cooks of all levels through the cooking process. Consider this a “soup to nuts” solution as it helps plan a menu, guides you on shopping for ingredients and offers tips on how to make the dish and serve it up.
The app shows you how to lower PointsPlus values in real time to make your recipes healthier, so you can shed the pounds. Articles are available through the app guiding you to key ingredients and foods, whilst discussing common cooking techniques and what to stay away from the bad stuff. You can see the amount of points per menu, and the app offers solutions how to trim the points, cut the fat and reduce the calories in the process. The app is available for free download, for both Weight Watchers members and nonmembers. Continue reading Weight Watching From the iPad