Having a barbell – also known as a dumbbell – around isn’t a dumb idea. Doing a little lifting during the day can keep arms toned up, help utilize muscles to reduce repetitive stress and reduce mental stress as well. But you don’t need to have an ugly weight lying around when you can have the Alias Barbell to lift. Designed by Philipp Starck this could make a nice paper weight for those times when it isn’t being lifted!
Tag: weight lifting
Power (Platform) to the People
Too many Americans are probably carrying around too much weight, whilst those who are toned up and fit probably have too in the way of weights. That’s the belief of Donnie Gorsuch, the inventor of the Power Platform. Her thinking is that since the average American male can only bench press about 135 pounds without risking injury, and the average American woman can only press about 60 pounds, there is little reason for weigh machines that go up to 500 pounds.
Nor does she believe that there is good reason to fill the average home gym with a lot of gym equipment and lifting machines when the only real weight you need to lift is that of your own body. Gorsuch found a way to get the lifting in by essentially creating a brace for bodyweight training called the Power Platform. Continue reading Power (Platform) to the People