Workout programs for the iPhone are plenty. The problem, however, may be that they are either repetitive or possibly somewhat random. Intelitrainer, a new app developed by celebrity trainer Michael George, gives you a varied workout based on feedback from previous workouts. The program has roughly 400 exercises with video demonstrations including unique, custom exercises created by Michael George.
A variety of workout goals including reduce body fat; tone and sculpt; cardio health; and build muscle are addressed from beginner to advanced levels. Intelitrainer then keeps a workout log to track workout history and weight. It can be used in a gym, or with equipment at home.
There’s so many workout programs in the iPhone App store. It’s hard to decide which one to commit to. Intelitrainer is $4.99 and compatible with the iPhone, iPod Touch and iPad. It requires a WiFi, Edge or 3G network connection to check in from time to time. The ability to adapt custom workouts is a benefit. However it determines the workout based on your ability by feedback you provide during and after your session. If you skip an exercise, then it may determine that was more than you were able to handle. If you hit the “I did it” button, it may move on to the next incremental exercise or increase the number or reps next time. Intelitrainer requires a degree of fine-tuning that you may find tedius after a few reps.
Official Intelitrainer website