While Pilates can be done at home, this is a case where more equipment is always a good thing. The problem with this however is that it can take up space very quickly. For urban dwellers, those with limited space or just anyone who doesn’t want a “gym” in their home, there are fortunately a few alternatives.
The latest is the Wrist Saver Block from Stick-e, a multipurpose foam block with handle that is designed to provide a safer, more stable and more comfortable workout. The light weight block with an internal handle optimizes wrist positioning during upper body weight bearing exercises, yoga poses and pushups. As a result, it provides better comfort and strength.
(Videos after the jump) Continue reading Improved Pilates Platform That You Can Stick With