Pole Position

Maria-LeijerstamMany of us hate the thought about going out for a bike ride in the winter, but British adventurer Maria Leijerstam took a long ride last week in the snow. While technically summer in the southern hemisphere it surely felt like the dead of winter as she was the first person to ride a bicycle to the South Pole from the edge of Antarctica.

It took Maria nine days to travel the 400 miles, and she arrived at the South Pole on December 27 at 1am GMT. She rode the distance on a specifically-designed recumbent trike build by Inspired Cycle Engineering (ICE).

Congrats to Maria for being the first to ride to the South Pole.

ICE Blog: World record cycle to the South Pole

Weekend Reading List (11.17.2012): Don’t Sit, Resistance is Not Futile, Row the Boat, South Pole Cold Play

Don’t Sit

From Runner’s World: Too Much Sitting Linked to Heart Fat
Too much sitting can lead to fat accumulation around the heart, even in regular exercisers, according to research presented at the annual meeting of the American Heart Association. Continue reading Weekend Reading List (11.17.2012): Don’t Sit, Resistance is Not Futile, Row the Boat, South Pole Cold Play