Fitness guru David Miller knows that people like to take the easy way out all too often, but now he’s going to let it slide – or rather let people use his new “Slidercise” technique to help increase upper body fitness. Miller, who says he was tired of spending $110 a month on gym membership and gas, not to mention the hours it took at the gym, developed the Slidercise Training System.
The system, which includes workout DVDs, instructional charts and inspirational websites, essentially is built around pushups. We’ve seen more than a few gimmicky products, and the truth is that pushups alone probably won’t have you looking quite as ripped as Miller or the other models that you’ll see on his site, but this does seem like it would offer some true variation to the traditional pushups. Of course it might take time to build up to the 30 minute, not to mention the 60 minute workouts. But the system provides something that short of an army drill sergeant would provide – and that’s some serious motivation. So in that way we think Miller is on to something.