These are two companies that just go together so well, Polar and Nike. What’s not to like? So we’re quite pleased to note that Polar and Nike have introduced the Polar WearLink+ heart rate monitor, which will work with Nike+ SportBand and the Nike+ iPod Sport Kit.
The kit will improve the training experience of the Nike+, devices, such as Sportband or iPod. After training, runners can have their heart rate data transferred to the Nikeplus.com website, where it can be tracked to see how long they ran in their target range, and see how their heart rate progress over time. The WearLink+ is also compatible with most Polar training computers (those using 5kHz transmission technology), and this allows for monitoring from both Nike+ and Polar computers to be used at the same time.
The Polar WearLink+ will be available later this month in the United States, and in Canada and Europe in July through Polar retailers, Nike stores and even the Apple Store.
Whether you’re going the distance in an Ironman or just want to use the various logs while working out, the Timex Ironman Sleek 150-lap watch will allow you to see the results – and get through the various screens by just taping.
This TapScreen technology allows athletes to tap the face while swimming, cycling or running instead of having to locate and push buttons. This means you can spend more time looking at the results and less time trying to get there. This watch is also water resistant up to 100 meters – not that you’ll likely need to go to those depths, but as they say, “it takes a licking and keeps on ticking.” Or in this case it takes a licking and stills gives you the key facts in a digital readout, which includes large digits that offer information for 24-hour time, month, day and date display, and two time zones.
It offers a night-light with night-mode, target time pacer, dated training log with best lap, average lap and total time, 100-hour chronograph with lap and split times, 150-lap memory recall, 199-lap counter and on-the-fly lap or split recall. There are also alarms for hydration and nutrition so you don’t let those important details slip your mind. So next time you go for a training run, or are in a competition you can get all you need to know just by tapping away.
Remember those 1970s commercials for the Yellow Pages that said, “let your fingers do the walking?” Well, not it is years later and American waistlines have increased while finger strength has likely increased not from walking in phone book, but from typing, dialing and texting. What if you could walk instead all day? There actually is a way to let your legs do the walking as well – with a treadmill desk! This concept, which actually isn’t new, is a desktop built around a treadmill. So instead of sitting at a desk all day, you can instead spend the day walking.
The pace needs to be lower, since you can’t actually run for hours – nor can you exactly run and type. But at a steady pace of a mile or two an hour, you can actually talk on the phone, do some typing and best of all still tone up and possibly lose some weight. Of course, you might lose weight as you’ll have to skip lunch for a month to pay for the desk. But there are some options to build you own desk. Just make sure that it is sized appropriately.
We think this is an interesting concept, although it could be difficult to convince some employers let you bring in a treadmill. And obviously this is something that is better suited for those with a house office rather than a cubicle dweller. And if you can’t get on the treadmill during the office hours, might we recommend going for a walk at lunch, or consider walking around the office if possible during a morning conference call?
Garmin Forefunner 110 tracks progress on your workouts so you can keep your eye on pace.
When your feet hit the road, you have different demands on GPS than in your car. You don’t need turn-by-turn directions, you need data. Speed. Distance. Devices for runners are sometimes bulky, sometimes difficult to use. Garmin is about to release its Forerunner 110. This GPS device is a watch, and just about the size of an average sport watch or heart rate monitor. It’s packed with featuers.
Forerunner 110 has GPS and a heart rate monitor. Once you set it at the beginning of a run it tracks where you go on your run and your heart rate. From this data it calculates your pace, distance run, calories burned, and stores the information until you upload it to your profile on Garmin Connect. You can track your training progress, look back on a whole season of running, or just see where you’ve been by keeping data on your profile. This is one addition to the standard heart rate monitor we like.
Adidas miCoach tracks progress during your run, and prompts you on your pace.
A heart rate monitor alone can only tell you so much about your run. It tracks your heart rate, and based on your age, calculates how many calories you burned, and some other data. Adidas adds to the monitor with miCoach. In addition to the chest strap to measure heart rate, it puts a sensor on a runner’s shoe, and an device on a runner’s arm. The shoe sensor adds more data by measuring distance, pace, and stride rate.
The device on the arm is the computer. It gathers and calculates data from the chest and shoe sensors. Then it tells you to speed up or slow down to get within four workout zones. Headphones plug into miCoach so you can hear its directions. The device is compatible with any MP3 player, so you can listen to music and also get prompts from miCoach.
At home miCoach syncs to an online profile at adidas.com/micoach, and tracks your workout. You can define your goals on the site whether it’s to get in shape or train for a marathon. Those goals then determine the direction you get while on your run. MiCoach costs about $69.99 for the arm piece, chest strap, and shoe sensor.
Are these really "energy drinks for your feet?" We'll find out soon.
Injuries with running often occur when you zig when you should have zagged, but now zigging and zagging is something to reduce the load on your leg muscles. Reebok has developed a new form of soles utilizing that it calls the ZigTech, a type of zig-zag foam. According to the company’s press release “ZigTech allows your key leg muscles to do less, so you can do more. Simply put, it’s like an energy drink for your feet.”
We’ve seen (and even tested) a few different running shoes, and these are something a bit different. Also notable is that the ZigTech shoes will retail for $100 when the brand hits stores later this month. We’ll be interested to see whether this will give us the zip we’re after.
The iPhone can do many things, and seemingly it can even be used as a running training aid. There are dozens (if not hundreds) of fitness apps for Apple’s smartphone, but among the most interesting is one call iTreadmill. OK, while the app doesn’t somehow actually let you run on the touchscreen – but it would be cool if you could somehow do so – it does however act as a digital chronometer, keeping track of the distance you’re doing.
This is whether you’re actually doing miles outside, walking around your house or apartment, or just running in place. Put it in your pocket and go, as this app detects the slightest movement and thus tracks the distance you’ve covered. Should you stop to tie your shoe or wait for a light, or just answer the phone, the chronometer will automatically stop. Based on what it reads it can provide you details of your average speed, distance, pace, step count, strike rate and even calories burned. It doesn’t track heart rate however, so you’ll have to stick with a traditional heart rate monitor if that’s important. However, this app includes some interesting features, including a pace setting that provides a flashing light and ticking sound to get you moving. Now if only this app could actually make running in place at a hotel a little more exciting.
Vibram Five Fingers shoes have five distinct toes on each to emulate your bare feet.
Sometimes technology advancements take you back to your natural state. In the case of Vibram Five Fingers, that’s barefoot. Vibram believes the 26 bones, 33 joints, 20 muscles, and hundreds of sensory receptors, tendons, and ligaments in the foot are a marvel of evolution, and best left in their natural state. Of course living in Manhattan, or many other places, don’t make running or even walking barefoot welcoming. Perhaps the last realm of barefoot action is the beach, or possibly a grassy field. But we opt for the protection of shoes everywhere else.
Vibram Five Fingers “shoes” have five distinct toes on each foot, and the soul emulates a bare foot with an arch. The company claims going barefoot, or wearing its shoes, strengthens muscles in the feet and lower legs; improves range of motion in ankles, feet, and toes; enhances balance and agility by stimulating neural function; and improves posture and alignment by not creating heel lift. Vibram Five Fingers has a range of models that lend themselves to running, water sports, hiking, traveling, yoga, and other disciplines of fitness. There’s a few therapeutic shoes on the market that make claims like this, and we plan to follow the space and take a closer look.
At 60 lumens the Energizer Micro LED Headlight will shed light on your evening run.
Evening runs get to be a bit daunting in the winter months. It gets dark, and you want to be sure you can see and be seen. That’s especially true in residential or even rural areas where streets may not be lit to brighter-than-day standards. It’s for these late-day runs and camping that the Energizer Micro LED Headlight comes in use. The LED light packs 60 lumens into a small light, and is waterproof to 1 meter, so you can even use it in the rain.
The light is mounted to an adjustable elastic band that fits snugly around your head, and the single AA battery fits discreetly in the back. The light has three modes: bright 60 lumens, dimmed from 100 percent to 6 percent light, and light from two red LEDs. The bright spotlight is rated to provide two hours of power, while the red light will shine for up to eight hours on a single battery. The light itself can also be angled three ways while mounted on your forehead including straight ahead, and two angles facing down.
In our tests the spotlight was quite bright, and even at a dimmer setting we were able to see what was ahead of us, and even a little wider area. If you use the light for running, or doing work around the house, you’ll have no problems seeing where you’re headed. The interesting setting is the red light setting. This is best for camping or being able get around in a dark space but not necessarily doing work. The red color is a bit easier on the eyes, and doesn’t cause you to lose all sight when you turn out the light. We were able to see in detail objects at arms length, and even a little beyond. We could read text easily, and saw enough detail to get around tight areas without colliding into objects.
No matter the setting, we advise you to adjust the light to face down slightly. This will still shine a bright light in order for you to see and more importantly be seen. Yet you won’t blind oncoming traffic. You’ll also save your own eyes in case you look into the mirror. That bright light will shine right back in your eyes! There’s other headlights on the market we’d like to try, but we do think Energizer gets it right for providing different brightness and light settings, plus angles while keeping it light and secure enough to stay on your head while running or doing other activities.
This glove is made from silver fiber to keep your body temperature regulated.
Gloves are an essential for winter running. It’s important to cover all skin from exposure, but fingers are more susceptible to cold. The HVAC Glove from Brooks Sports packs some tech features into its grip. Its HVAC material is made with silver-embedded fibers to thermally balance body temperature, and transfer moisture. It also kills bacteria within an hour of contact so germs don’t build up from one run to the next. The finger tips have a polyurethane coating to aid dexterity and grip objects. The HVAC Glove also has a thumb pad that can operate an MP3 player with the gloves still on. That’s key to keeping warm on your next jaunt. Brooks also built in a magnet to keep gloves together when not in use. This way wherever you throw them, in a closet or a bag, you’ll pull them out together.
What goes up, must come down. And when it is your foot hitting the ground while running, it can come down extremely hard, especially on your heels. The makers of the Newton Running Gravity know they can’t change the physics of actual gravity, but they did change the way its neutral trainer running shoes hit the ground. These shoes feature carbon rubber heels with impact absorption to reduce the shock with each stride, as well as a biomechanical forefoot plate and flex grooves to provide smooth cushioning while you run. All this even helps improve your form by encouraging you to land on the ball of your foot, for a more efficient and healthy way to pound the pavement. And at just 9.4 ounces these add practically no weight, almost like they’ll defy Newton’s law of gravity.
Note: We also thought this would be a good day to post this, as January 4 was Sir Issac Newton’s birthday!
These are two companies that just go together so well, Polar and Nike. What’s not to like? So we’re quite pleased to note that Polar and Nike have introduced the Polar WearLink+ heart rate monitor, which will work with Nike+ SportBand and the Nike+ iPod Sport Kit.
