Whatever mode you plan for your outdoor workout, iMapMy apps tracks it. MapMyFitness apps include iMapMyRun, iMapMyRide and iMapMyWalk. The iPhone programs are part of a partnership between MapMyFitness and Wahoo Fitness. The free apps work with the Fisica ANT+30 pin Sensor Key to track heart rate, which translates into other data. The app uses the GPS technology of the iPhone to record and chart workout route, pace, time, calories burned and heart rate, then saves the data to the MapMyFitness websites, whichever matches your mode of exercise. Continue reading iMapMyApp Tracks Your Whole Workout
Tag: Running
Workout App Gets the Beat Up
Running requires a nice steady pace, and to help you keep it steady Upbeat Workout Apps has launched the Upbeat Workouts for Runners, a next generation app that makes your music keep up- or slow down- with you. The idea of this app is that it can match the song’s beats per minute with a runner’s steps per minute. Think of this as the ultimate “keeping in time” too.
The Upbeat Workouts for Runners also includes three coached workouts from world class running coaches, so you can get the option of personal training sessions on demand. The app is available for the iPhone and iPod Touch from the Apple App Store for $2.99.
Thanksgiving is Not Just for Feasting with the Family
Thanksgiving is right around the corner, followed by the holiday season and finishing off with New Year’s and the proverbial resolution to shed the pounds that you might have put on during the past few months or years. Why not start the season off right and begin Thanksgiving Day with more than just the Macy’s Thanksgiving Day Parade and finishing in a ‘turkey coma’? You might be surprised by the number of activities that occur on the Thanksgiving morning. Here is a list of some activities around the country:
28th Fifth Third Turkey Trot (Detroit, MI): This foot race has an event for most fitness levels – 1 mile run, 5K run, 10K run and 5K walk. What makes this Detroit event fun for the entire family is the costume contest with prizes for Best Centipede, Best Running Floats, Best Dogs and more! This event starts at 7am and ends with the Thanksgiving Day parade. Continue reading Thanksgiving is Not Just for Feasting with the Family
Marine Corp Marathon Gets App Coverage
Whether you’re running in a marathon this year or just watching from the sidelines, there will be an app for that! The New York City Marathon on November 7 will feature support for an iPhone app for the first time this year, and it will include news alerts as well as live video of the professional race, but for a different way to “phone in the race” there will be the RaceMate app for the upcoming Marine Corp Marathon.
The race, which is set to take place on October 31, will be the first to provide GPS coverage with real-time connection between runners and followers. RaceMate is an app for the iPhone and Android smartphones as well as the Apple iPad, which can allow a follower to track the route and location of a runner in the race. Continue reading Marine Corp Marathon Gets App Coverage
Running Gets a Boost with Karhu Fulcrum_Ride
Stability is an important feature in shoes for those of us runners who overpronate. That’s when your feet tend to roll inward when you walk or run. The fulcrum_ride from Finland-based Karhu addresses pronation in a new way.
An asymmetrical footbed allows for appropriate pronation during the gate cycle. The center of pressure moves along the natural path from heel to toe. Traditionally, running shoes tend to jar the foot’s natural path, creating braking forces and pressure shifts back and forth. The path of energy tends to move from the heel to the arch, then to the outside of the foot due to pronation.
Continue reading Running Gets a Boost with Karhu Fulcrum_Ride
Almost Like Running in Space
In space no one can hear you scream. That’s an old science fiction line of course, but it has truth to it because sound doesn’t travel in a vacuum. What can travel in a vacuum is you, as in you can still run in a vacuum. The question of course is why would you want to do so?
Well, the answer is that running results in pounding on the joints, and this repetitive pounding on knees, hips and ankles isn’t good. The irony is that running is great for the heart. So how do you keep the running and reduce the pounding? A trip to the International Space Station would work, but that would be pricey. The alternative is an anti-gravity treadmill.
That might sound like something out of Star Trek but the technology is around today. The Alter G Anti-Gravity Treadmill allows runners to essentially climb into a shoe shaped enclosure, which utilizes pressure regulation that can reduce body weight from 0 percent to 80 percent. Users still have to suit up with a special pair of shorts, and while not as cumbersome as a full space suit, these aren’t exactly your normal running attire either. Continue reading Almost Like Running in Space
Running on a Moving Treadmill?
When we first heard about the Treadmill Bike we were convinced it was a joke. After all, why the need to combine a treadmill with a bike? Couldn’t you just run outside? Running on a tread to move a device not only seem counter productive but it sort of seems incredibly silly too. But in fact it is a real device, and one that has been getting a fair amount of attention lately.
The truth is that most stories about it ask the same exact questions we’re asking, which is why you couldn’t just go running instead. Apparently the benefits of the device are that it offers (according to the official website) “the benefits of running on a convention treadmill but outside.” The Treadmill Bike thus further protects “your feet from dirt and other contaminants commonly found on the earth’s surface.” Continue reading Running on a Moving Treadmill?
Nike+ Plus GPS
The trouble with dongles is that these little things are easy to misplace. Maybe it is some sort of technology conspiracy theory that is part of the planned obsolescence. If you lose it, you must replace it and thus buy it again. That’s basic Marketing 101 stuff, but Nike has long been a company that skips the basics and goes the distance to earn customer satisfaction. To that end the company has decided to ditch the needed dongle that was part of its Nike+ system for the iPhone.
Instead, the new app version uses GPS radio in compatible iDevices to track a user instead. That is already good news, but it gets even better. With the app users can also plot a run on a map with the handset. The only downside is that you do need an iPhone for the full-fledged mapping options, as these aren’t available on the iPod Touch – but that still can keep track of distance via an accelerometer that tracks a runner’s steps.
What really makes us question Nike’s marketing approach is that the app is actually cheaper too. The Nike+ version with the shoe dongle actually cost $29, while the app is a mere $2. Of course, this company knows that keeping customers happy in the long run means making running easier in the first place. Nike doesn’t need to remind us to “Just Do It,” as they just did it, by making the Nike+ system for iPhone a whole lot easier (and cheaper to use).
Hands On: Hitting the Trail With the Montrail Sabino
Over hill, over dale, I hit the dusty trail and the Sabino carried me along. After years of primarily being one to pound the pavement, I laced up with a pair on Montrail Sabino shoes and got off road. Now truth be told, given the state of many roads and even sidewalks in much of the country these days, finding “off road” isn’t as hard as it seems. But these performance running shoes are really designed for stability in true trail conditions.
The Sabinos are heavier than many of today’s lightweight running training shoes, but that’s because these need to stand up to harsher terrain. In other words you wouldn’t use a sports car where a SUV needs to go – then again, many SUVs probably couldn’t go where these shoes will take you. Made of synthetic leather and lylon mesh upper materials and thermoplastic midfoot shank, the Sabinos fit like a glove and were just right for the rather humid and warm day when I hit the trail. Whether we’ll be able to say if these were neither too hot nor too cold will have to determined at another time, but it is safe to say that these will do the job in a variety of weather conditions. Continue reading Hands On: Hitting the Trail With the Montrail Sabino
Adidas Brings miCoarch to iPhone and BlackBerry
Earlier this year Adidas unveiled its miCoach system, which put sensors on a runner’s shoes as well as a device on the arm to measure distance, pace and even stride rate. Users could get a lot of information, and could even sync the data to a website. Now the company has taken the next step by introducing a miCoach application for the iPhone and BlackBerry that is meant to work as a virtual personal and real-time trainer.
As with the miCoach devices, this app utilizes GPS capabilities, where real-time pace-based coaching and tracking is provided. The app essentially transforms a smartphone into a personal guide complete with voice coaching, personalized and sports-specific training regimes, workout calendar and workout feedback. The app also monitors, manages and analyses progress over time. Continue reading Adidas Brings miCoarch to iPhone and BlackBerry
Hi-Tec Forging a New Trail on Running Shoes
Seamless is the new stitching. A new trail running shoe from Hi-Tec was on show at the OutDoor show last week, the Infinity V-Lite. Layers of technology make for a streamlined shoe. A seamless upper reduces weight and tendency to develop blisters. Hi-Tec worked with Vibram to provide an exclusive sole with two rubber compounds that provide traction and durability. A rubberized coating provides permanent water repellence. There’s plenty more features to give the shoe a comfortable fit and support while on the trails. And it looks cool too. We hope to get our hands on a pair when they become more widely available.
Via: Outdoors Magic Gear Blog
ElliptiGo Gets You Going
Imagine being able to do the running and cycling parts of a triathlon at the same time? That’s sort of what the ElliptiGo can do. This outdoor elliptical bicycle essentially combines running with cycling, for what the manufacturer dubs a low-impact yet high-output cross-training form of exercise. The bike lacks any seat, but does utilize typical hand brake levers.
Developed by Bryan Plate, a former cyclist and Ironman competitor who suffered from hip and knee injuries, the ElliptiGo is a 18.1kg eight-speed trainer that is geared towards runners who want to avoid the impact of road work, but still want to remain “out of the saddle.” While the ElliptiGo is probably best for fairly flat terrain – and does require a reasonably smooth surface – the bike can reach some decent speeds, around 24 km/h, although the company maintains that strong riders/runners could reach up to 40 km/h.
The ElitptiGo retails for $2,200 and is available in blue, black and for the environmentally friendly, green.
[Via Asia Cnet: Taking the ElliptiGO bike for a spin]
Columbia Ravenous Eat Up the Dirt on the Trail
If running on the pavement just isn’t your speed, and you prefer to get down and dirty than Columbia Sportswear has you covered – and your feet too. For 2010 the company has released a shoe that will let you eat up the trails. The 2010 Ravenous is just 600 grams a pair, and these feature a cushioned underfoot to make the hard trails seem not so hard.
To ease additional pounding the Ravenous are using what Columbia is calling a 3D Techlite heel system to offer a conforming fit while helping runners maintain stability in really rough terrain. This further provides a cushion that will make you feel like you’re running on a cloud while working up some dust. The shoes further offer a mesh upper, which is ideal for those summer heatwaves. But to protect your feet from the trails there is also a front toe bumper for good measure. All this combined result is a lightweight shoe that take a beating, and still looks stylish on or off the trails.