Rowing machines have long been praised for providing an ideal workout. While many devices at gyms have come and gone, the rowing machine has long remained a staple. Rowing actually provides a really decent workout, and when done right uses 60 percent legs, 20 percent arms and 20 percent core muscles. Thus rowing can provide a really good workout.
The problem with many machines is that they don’t quite capture the same type of physical activity as actual rowing on water. Worse still the best rowing machines do the job, but then take up so much room that even health clubs are reluctant to utilize them. Some boats seem only slightly bigger. Continue reading Row, Row Indo-Row