A kick ass workout could involve actually “kicking ass,” or you could take part in some high intensity Mixed Martial Arts (MMA) Interval Training. At last week’s UFC Fan Expo in Houston, Nexersys Corporation announced the launch of the Nexersys iPower Trainer in both consumer and commercial versions. These systems combine the intensity of combat sports training with a sophisticated electronic interface. The result is much like a fast-paced game with the motivation of a personal trainer.
The Nexersys iPower Trainer is designed to deliver a heart pounding workout through 4 minute technique, strike, core and cardio video training and Avatar sparring rounds. The system utilizes seven strike pads located in three strikes zones that represent the head, body and legs. Built-in accelerometers in each strike pad capture extensive data on each strike and send that data to the Nexersys computer where it is processed delivering individualized performance feedback to the user. And don’t worry this system will let you pack a punch and will still be there for more. (Video after the jump) Continue reading Interactive Trainer Makes Workout an Art Form