Tag: iPod touch

CrunchTime App Helps Set Work-Life Balance Goals

Today might be the day after Thanksgiving, but many Americans aren’t experiencing a long weekend. In fact, more American workers are working harder than ever.

All work and no play can make Jack a dull boy. It can also result in a stressed out Jack. This week Tav Shande announced the new CrunchTime app for the iPhone and iPod Touch, which promises to help users track work hours with health, and vacation hours.

The idea is “crunching,” or working extremely long hours, which has become a global epidemic in the workplace. This app helps users track the hours, and even receive achievement badges to better balance work-life goals.

“CrunchTime has been developed to help improve quality of life for anyone who has a job. Many employees would like to have more time outside of work to do the things that make them happy and we are delighted to deliver help by putting CrunchTime into the pockets of millions of people around the world who are carrying iPhone and iPod touch devices,” said Tav Shande, CrunchTime’s Chief Architect.

Tav Shande CrunchTime Website

Workout App Gets the Beat Up

Running requires a nice steady pace, and to help you keep it steady Upbeat Workout Apps has launched the Upbeat Workouts for Runners, a next generation app that makes your music keep up- or slow down- with you. The idea of this app is that it can match the song’s beats per minute with a runner’s steps per minute. Think of this as the ultimate “keeping in time” too.

The Upbeat Workouts for Runners also includes three coached workouts from world class running coaches, so you can get the option of personal training sessions on demand. The app is available for the iPhone and iPod Touch from the Apple App Store for $2.99.

Upbeat Workouts

Great American Smokeout: There is an App for That

There is no denying that there are some pretty useless mobile phone apps on the market, but this week one app that was released could really do some good.

Today is the Great American Smokeout, and now comes the UCSF/SFGH Stop Smoking application for the iPhone and iPod Touch. It is the result of a joint effort from the San Francisco General Hospital and Trauma Center (SFGH) and the University of California at San Francisco (UCSF), and it is aimed at helping smokers quit by including mood among the triggers for smoking . The app uses a successful cognitive behavioral therapy program developed at SFGH and is now available for purchase from iTunes

Proceeds from UCSF/SFGH Stop Smoking – which serves English and Spanish speakers – help fund further online and mobile health research at SFGH and UCSF. The launch of this new tool coincides with Great American Smokeout on November 18 – a national day to encourage smokers to quit.   Continue reading Great American Smokeout: There is an App for That

Ubrain on the Brain and On Your Phone

Music can get you motivated, and it seems a few companies have music on the brain. Earlier this week we noted that Philips had introduced new technology into its line of Activa MP3 players that would respond to your level activity, and now there is an app that will send binaural beats to help enhance your focus, as well as your energy level. Digital Reality seems to have it on the brain too with Ubrain, the first digital tonic experience, which provides these binaural beats along with your favorite music tracks. The company has released an app for the iPhone and iPad, and will soon have versions for the Android, Samsung Bada, PC and iPod Touch.

The technology essentially allows users to select how they feel, and then determines the appropriate mood you’d like to have. This is accomplished through integrating preset music tone with your own music library. So whether you need to chill out or pick up the pace the Ubrain can do the thinking for you. Continue reading Ubrain on the Brain and On Your Phone

Belkin Runs with Fitness-Friendly iPod Touch Cases

Belkin FastFit iPod Touch case.

If the iPod Touch is essential to your workout — for music or apps that track your movement — it’s necessary to protect it. Belkin introduced a series of cases for the iPod Touch with a few ready to run the trails with you. The ProFit, DualFit and FastFit each offer protection, additional storage for keys, and ear-bud management. Continue reading Belkin Runs with Fitness-Friendly iPod Touch Cases

Nike+ Plus GPS

The trouble with dongles is that these little things are easy to misplace. Maybe it is some sort of technology conspiracy theory that is part of the planned obsolescence. If you lose it, you must replace it and thus buy it again. That’s basic Marketing 101 stuff, but Nike has long been a company that skips the basics and goes the distance to earn customer satisfaction. To that end the company has decided to ditch the needed dongle that was part of its Nike+ system for the iPhone.

Instead, the new app version uses GPS radio in compatible iDevices to track a user instead. That is already good news, but it gets even better. With the app users can also plot a run on a map with the handset. The only downside is that you do need an iPhone for the full-fledged mapping options, as these aren’t available on the iPod Touch – but that still can keep track of distance via an accelerometer that tracks a runner’s steps.

What really makes us question Nike’s marketing approach is that the app is actually cheaper too. The Nike+ version with the shoe dongle actually cost $29, while the app is a mere $2. Of course, this company knows that keeping customers happy in the long run means making running easier in the first place. Nike doesn’t need to remind us to “Just Do It,” as they just did it, by making the Nike+ system for iPhone a whole lot easier (and cheaper to use).

Nike+ Website

[Via Wired: Nike+ App Ditches Dongle, Gains GPS]

British Boot Camp on Your iPhone

Workout in your own time and location with My Fitness Instructor.

It’s a proven fact that some things are better with a British accent. These include political speeches, the evening news, and of course romantic comedies. Soon to be added to that list: fitness instruction. British Military Fitness, a company founded by a retired British Major as an alternative to “the lycra clad, Swiss ball using, water fountain world of gyms,” is releasing a My Fitness Instructor app for the iPhone, iPad, iPod touch this week.

My Fitness Instructor delivers custom workouts to your iPhone so you can conduct your workout anytime and anywhere, fitting with the company’s belief that the world is your gym and your body is your running machine. Each workout will be different from the last. You can choose from a number of instructors and select your workout goals. Begin your workout. An audio clip will play where the instructor walks you through each of a number of exercises such as crunches, twistsets, leg lifts, and other moves. If you aren’t sure how to do the move, you can watch a video demonstration. My Fitness Instructor from British Military Fitness gives you a disciplined workout with the freedom of when you want it.

British Military Fitness

My Workout Instructor App