There is no denying that kids today need to get out and get a little more active. And maybe putting them through some workout stations will be just the thing to get them on the path to better fitness. BCI Burke have announced a new initiative with its HealthQuest Fitness Stations.
Designed for ages 13 and up, HealthQuest Fitness Stations provide the tools and information needed to complete a total body workout for beginner, intermediate and advanced users. Each individual can work at their own pace and intensity, modifying the suggested exercises, circuits and workouts to suit their own needs.
These stations combine the advanced science of total body workout and conditioning technology with good old-fashioned playground fun. Each of the HealthQuest Fitness Stations includes four circuits addressing the elements of a whole body workout from start to finish. Separate workout stations address upper body, stretching and balance, core strength and cardiovascular exercises. Continue reading HeathQuest On Station