Maximum Fitness Gear Inc. has debuted a new low-tech fitness system at the H+FB 2011 show that claims to maximize and strengthen the upper body and increase endurance. The Power Press is an innovative push up board that will help develop your chest, shoulders, triceps, biceps and back muscles by performing a variety of pushups.
The Power Press is approximately the size of a yoga mat with a series of color-coded holes that push up bars lock into when the user wants to work on a particular muscle group. A “Tone and Burn” workout program is included that combines Power Press push ups with calorie-burning cardio, plyometri and abs/core exercises.
If you already incorporate pushups into your workout or want to get started, the Power Press is a very straight forward system to help you maximize your efforts.