From Runner’s World: 6 Skin Care Tips For Runners
Being outdoors is by far one of the best parts of running, but it doesn’t come without risk, especially when it comes to skin health. Taking a few simple steps to care for your skin is always important, but especially so during the long days of summer. Continue reading Weekend Reading List (06.15.2013): Saving Skin, Lance Who?, Recovery Ride
This Saturday a group of military veterans and supportive riders kick off a 4,000 mile bike ride kicks in San Francisco. The group of riders, comprised mostly of veterans disabled in war and able-bodied vets and supporters, starts at San Francisco’s Golden Gate Bridge and commences in Virginia Beach. Cyclists expect to take 63 days to travel 4,000 miles and ride through deserts, mountain passes and historical landmarks along the way.
The Sea to Shining Sea cross-country bike ride is more than commendable for any cyclist, and aims to inspire Americans able and disabled to become more active. Check out the trip and see when they’ll be in your area at Sea to Shining Sea, learn more about the cause, and hop on your bike for a long ride.