Tag: Exercise

Airports Look to Fitness As Options for Passengers In Transit

The newly opened Yoga Room inside Terminal 2 at San Francisco International Airport (CBS/AP).

USA Today is reporting on a growing trend at U.S. airports: fitness. As an alternative to the food courts, shops, bars, and lounges for travelers stuck at airports during long layovers or for those who check in early, airports are adding fitness areas such as walking paths and yoga rooms. Airport hotels are opening up their fitness centers to travelers, as well, but for a fee. USAT also highlights the community-based website AirportGyms.com, which lists exercise options that are available around airports. Even if an airport lacks the facilities for a proper workout, there are ways to keep fit before you board your connecting flight. So, the next time you find yourself stuck in a long layover, check out what the airport might have to offer besides bad food and beer.

USA Today: Airports get into the fitness craze for stressed travelers
CBS News: Yoga room opens in San Francisco airport
AirportGyms.com

Kick Your Office Chair to the Curb

A desk job – is there no worse curse in the world? If you live an active lifestyle and have worked a desk job you know that itching feeling that can come over you after sitting for hours or not getting to workout at all. You have to stand up and walk around just to get the feeling to dissipate even a little. Stand up desks have been around for decades and a few are even paired with fitness equipment. The folks from Kickstand Furniture LTD have designed a desk for cyclists to allow them to ride and work, all at the same time.

Continue reading Kick Your Office Chair to the Curb

Are You ‘Keen’ on Recess?

httpv://youtu.be/MUn3-rqsdcw

Coffee and smoke breaks – both of these are acceptable time periods during the day that employees take from an employer with no cost benefits in return. Frankly, the opposite is true. Hypertension, high blood pressure, cancer and death are all side-effects that drain our healthcare system and add increased costs to an employer’s balance sheet. I don’t know anyone who doesn’t feel just a little bit better after a stretch or walk around the block during the day and KEEN footwear thinks that getting away from your work area for just 10 minutes a day to do a little physical activity is worth making into a new ‘company’ policy.
Continue reading Are You ‘Keen’ on Recess?

Kung Fu Comes to Kinect

Get ready to kick some butt this November. UTV Ignition Games and Black Bean Games just announced a partnership to bring Kung Fu High Impact to Kinect for Xbox 360. The game will be out in time for the holiday season, and for some of us to get started on New Year’s resolutions to get in shape.

The game combines old-style side-scrolling action with the new genre of exercise games. The Kinect controller uses the camera and body-tracking to put the player on the screen. The player will be able to see and complete real-life combat movements, interacting with enemies and objects on the screen.

Several game modes keep Kung Fu High Impact exciting. An engaging story keeps you involved and makes it more likely you’ll keep up your sessions to stay fit. Kung Fu High Impact has survival challenges, a multiplayer mode and other challenging gameplay styles to help you test your fighting skills, burn calories and stay fit.

UTV Ignition Games
Black Bean Games

 

Jack LaLanne Dies at Age 96

We’re sad to report that fitness guru Jack LaLanne died Sunday afternoon at his home in Morro Bay, California. He was reported to be 96 years old.

We’d like to believe he lived to the ripe old age because of the decades he spent talking about the healthful benefits of exercise and fitness. LaLanne opened his first health spa in California in 1936, long before any fitness craze hit America. LaLanne was also one of the innovators of fitness technology, as he invented the first leg-extension machine.

Our condolences go out to his family and friends. The fitness world has lost a true icon.

American Cancer Society Hopes ‘New Year, Choose You!’ Inspires Women’s Resolutions

One-in-three women will get cancer in her lifetime, yet nearly half of all cancer deaths could be prevented if women maintained a healthy weight through diet and regular exercise, avoided tobacco products and got recommended cancer screening tests. To support this practice, the American Cancer Society created the Choose You Movement. This initiative helps women transform their health-related lifestyles through social networking and online support. Continue reading American Cancer Society Hopes ‘New Year, Choose You!’ Inspires Women’s Resolutions

Write About Your Fitness in the ACE My Body, My Life Essay Contest

The American Council on Exercise (ACE), a non-profit fitness certification, education and training organization, will start it’s My Body, My Life essay contest January 4, 2011. The contest is designed to uncover and share motivating stores of perseverance, hope and compassion behind people’s desire to live at a healthier weight. The contest is in conjunction with the organization’s national campaign against the obesity epidemic. Continue reading Write About Your Fitness in the ACE My Body, My Life Essay Contest

Fitness to the Factor of Five With Video Games

This week best-selling author acclaimed celebrity trainer Harley Pasternak, renowned fitness and nutrition specialist, got in the game. He will work with Majesco Entertainment Company in a strategic partnership to develop and produce interactive electronic games based on his 5-Factor Fitness Program. The key to his program is fives, where users can see results in just five weeks through five-ingredient meals, five times a day combined with Harley’s fitness program of five-minute sets.

“Backed by degrees in both nutrition and fitness, Harley is the pre-eminent Hollywood trainer, responsible for some of the best celebrity bodies on stage and screen, including Katy Perry, Megan Fox, Lady Gaga and Rob Pattinson,” said Jesse Sutton, Chief Executive Officer, Majesco Entertainment. “Harley’s appearances on Oprah Winfrey and Rachael Ray have helped drive the growth of his 5-Factor brand and convert millions to his distinctive nutrition and fitness program. His program is the type of holistic approach that translates perfectly into motion-based video games that let players take control of their own health in a fully interactive way.”

“I’m thrilled to be partnering with Majesco to create a ground-breaking fitness game based on the same   5-Factor program I use to train all my clients,” said Pasternak.  “I designed the program to get celebrities in top shape as quickly and efficiently as possible.  This game will give everyone access to the simple yet effective training techniques I’ve used to achieve phenomenal results for some of the best bodies in Hollywood.” 

Gamers can look to take it the fifth level in late 2011 with the official Harley Pasternak 5-Factor Fitness game.

5-Factor Fitness

Majesco Entertainment

Strolling With Your Palz

There is no denying that in this digital age that kids probably aren’t getting quite as much physical activity as they should. But GeoPalz might have a solution to help keep kids trim. The company has introduced a line of kid-friendly pedometers featuring unique designs including hearts, peace signs, fairies and even “Skulls and Guitars.” These simple devices are hip, while meant to be worn on the hip, and more importantly help encourage kids to wear them daily.

Each one has a unique 8-digit code that is can be used to login into the GeoPalz website, which tracks the steps kids make during the day. As the users progress further in the GeoPalz virtual world they collect a “point” for every real mile they walk. These points can be redeemed for free items including hacky sacks, plush soccer balls and Frisbees. “Milestone” Awards can further be printed out and hung on the fridge or on a bedroom wall. Continue reading Strolling With Your Palz

Stroll(er) Your Way Back to Shape

For new mothers it can be a struggle to get back into shape after giving birth, but the makers of Strollometer suggest strolling could be a way to do it. The company has introduced a new device that syncs with any buggy or stroller, and it tracks speed, time and distance. This wireless mini-computer  is the brain child of Adi Weber and her husband Dan, who came up with the idea after the birth of their third child. Not knowing how far the strolls were, Adi and Dan conceived the idea of a wireless device, modeled on cycling and other fitness computers, that could calculate distance and time while taking the baby for a stroll.

It features eight different settings to allow users to monitor how fast they’re strolling, as well as maximum and average speeds and of course total distance. This data can be translated into calories burned as well. Just remember there is a baby in the stroller so no need to make this into a hardcore workout. Additionally, the Strollometer offers a clock – which might not sound like much, but this way users don’t have to reach into a bag for a phone or watch. And it even includes a temperature gage, so those doing the stroller can know whether a baby might need to be covered up.

The company also offers tips on getting started, provides buggy fitness tips and even offers a guide to getting up to 1.5 run as well as 5k training. In other words, it isn’t just about the stroll.

Strollometer Official Website

Polar Introduces Active Monitor for Students

Monitoring progress is certainly a good way to stick with a fitness routine, and to that end Polar has introduced the Polar Active. This is designed for students of all ages, who want to improve their health and fitness. It measures the impact of daily activities, and can track just about every moment. With it users can monitor steps taken, calories burned and even time spent in various activity zones.

Students can use the Polar Active to measure and record their physical activity along, and the device can be used with PolarGoFit.com, an online service for teachers and students to monitor and track activity. The portal allows for easy documentation of activity data including daily and long-term progress as well as the ability to share reports with students, parents and school administrators. This can help encourage activity and motivate students to remain active for longer periods of time and maintain a healthy weight. Continue reading Polar Introduces Active Monitor for Students

Power (Platform) to the People

Too many Americans are probably carrying around too much weight, whilst those who are toned up and fit probably have too in the way of weights. That’s the belief of Donnie Gorsuch, the inventor of the Power Platform. Her thinking is that since the average American male can only bench press about 135 pounds without risking injury, and the average American woman can only press about 60 pounds, there is little reason for weigh machines that go up to 500 pounds.

Nor does she believe that there is good reason to fill the average home gym with a lot of gym equipment and lifting machines when the only real weight you need to lift is that of your own body. Gorsuch found a way to get the lifting in by essentially creating a brace for bodyweight training called the Power Platform. Continue reading Power (Platform) to the People

E3 2010: Shape Yourself with Microsoft’s Kinect

 

Smile you're on the Kinect camera for the Xbbox 360

Exercise games on the market still require you to grab or stand on a controller to get your workout in. Yourshape Fitness Evolved, just announced from Ubisoft for the Microsoft Xbox promises a much more casual yet engaging workout. Using the video and sound controls of the game console’s Kinect, you just have to make sure  you have space to move. The camera picks up your image and presents it as a polarized image or heat map-like image of you and captures all of your movements. Select cardio, toning or other activities and get to work. Yourshape Fitness turns some workouts into a game where you can kick and punch boxes that come into range. End your workout with a calming cooldown by doing Tai Chi and other relaxing exercises.

Check back all week for the latest fitness related news from the Electronic Entertainment Expo