From Runner’s World:Three Tips for Running Downhill
Train on descents – without getting hurt – to build strength, boost coordination, and even have some fun. Continue reading Weekend Reading List (04.26.2014): Going Downhill, Bionic Olympics, Entrepreneurial Approach
Launch Components launched it Magnesium Launchpad flat bicycle pedals last year and for those looking to reduce the weight the new Aluminum Launchpad is ready to roll. These are designed for downhill racing, but are light enough for the cross country riding as well.
These feature an ultra low profile body that is just 120mm x 100mm, and yet offer a low surface area that retains grip even when wet. The Aluminum Launchpad pedals weight just 367grams per pair while the CNC machined pedals are hard anodized and ready for off-road adventures.
Downhill riding is a very different sport than cross country mountain biking, and for those who look to post serious times need a serious pedal. Fortunately Crankbrothers has a pedal that let riders chop down while descending. The Mallet DH/Race pedals were used by the pros last year and is making its way to the general market.
The pedals feature a pedal body that is extruded from machined aluminum with cast steel wings and a forged chromoly spindle. The production version’s spindle is also five millimeters longer than the original Mallet, while the inner bearing is a needle cartridge bearing and the outer bearing is a cartridge. These minor improvements should be enough to help riders get the right feel on those fast paced descents.
Normally winter in the backcountry means deep snow – but this year it can mean patches of dirt, grass and rocks. That not only can ruin a day on the skis, but in many cases it can also ruin the skis. Fortunately Marquette Backcountry Skis, which is located in Michigan’s Upper Peninsula, has created a hybrid pair of skis that are a little bit cross-country, a little bit downhill and even a bit of snowshoe.
The Backcountry Skis are not meant to replace either cross-country or downhill skis, but as a hybrid they offer benefits from each. Video after the jump
Trek won’t be a stick in the mud, or rather stuck in the mud, but the 2012 Trek World Racing gravity squad will instead pin its hopes to get through the mud – and much more – with the Bontrager G-Mud and G4 tires it was announced last week. The world’s top-ranked downhill team will race on the newly developed models. Press Release after the jump