We’ve heard (unfortunately) about the so-called “Bridezillas,” but now we’ve heard about Bridalicious, as in a program that allows the bride to be in shape for the big day. Online wedding planning resource site TheKnot.com has announced a new comprehensive and healthy fitness solution.
Bridalicious Boot Camp by The Knot, in partnership with certified fitness trainer and bridal fitness expert Doug Rice. This includes 12 targeted, energizing workouts on eight DVDs and four e-Books with extra tips and tricks, including: the Big Day Diet nutritional plan; For Better, For Worse: A Bride’s Guide to Better Eating; Go-To Guide with a workout calendar; and The Final Engagement, a custom eating plan for the final 21 days before the wedding. Continue reading Fit for a Wedding