This week the Army National Guard announced the launch of Guard Your Health, a website developed to be central place for Army National Guard Soldiers and family members to find information and resources on health topics and medical readiness. To this end the site is tailored to the unique health and wellness needs and experiences of Army National Guard Soldiers and families.
Visitors will get access to health tips, expert commentary on health related topics and community forums on a variety of topics including nutrition, exercise, stress, sleep, dental health, readiness and family resilience.