If you are familiar with cycling, you are probably familiar with the training device called ‘rollers’. Rollers are a very simple training aid consisting of three aluminum or plastic drums which the rider can only maintain their balance while riding. If they cyclist stops pedaling, they fall over. This might sound a bit dangerous and unnerving to learn, but if you can master riding rollers, not only will you get a physical workout, your handling and pedaling efficiency will greatly improve.
Even though there are many manufacturers who make rollers, they have remained virtually unchanged for decades until recently. TruTrainer rollers, manufactured by CycleDyne LLC in Brownsburg, Indiana, claim that their rollers have the closest feel and feedback to actually riding on the road. The secret to their rollers is the drum furthest to the rear is actually a flywheel. The only real visual difference between TruTrainer rollers and others on the market is the second drive belt connecting the two rear rollers. Continue reading Fitness Journal: Let It Roll With the Tru-Trainer