Study Finds Custom Mouthpiece Aids Post-Workout Recovery

Many athletes participating in contact sports wear mouthguards to prevent injury. Some researchers are finding that a custom mouthpiece might also aid recovery after a strenuous workout. Researchers from the Department of Health, Exercise and Sport Science at The Citadel and from the Department of Health and Human Performance from the College of Charleston, both in Charleston, South Carolina, conducted research on the recovery benefits of wearing a mouthpiece. Continue reading Study Finds Custom Mouthpiece Aids Post-Workout Recovery