If you pack protein before a workout, then you know you want the nutrients to be usable right then, not in half an hour, not later that day. Provide Gold just released its One-Shot Protein drink, a one-ounce shot of hydrolyzed collagen protein that gets absorbed into the body almost immediately.
The collagen protein drink is pre-digested with fruit enzymes so your body can absorb it that much faster. It can be consumed before, during, and after workouts to increase endurance and aid recovery. The drink is engineered to preserve fluid and pH balance. Provide Gold also claims the shot is able to transport oxygen, vitamins and minerals to target cells throughout the body. It almost sounds too good to be true. Continue reading Pack Your Protein in One Shot