Hands On: Check Your Balls

You might be a competitive cyclist who obtains new equipment each year, an avid cyclist who keeps their equipment for many years or a bit of both; but either way you roll, you would probably benefit from having your balls checked out. The balls I am referring to are the ball bearings in your bicycle – mainly the hubs and bottom bracket; but also the pedal, rear derailleur pulleys and headset bearings. Bearings are one of those items that is not sexy and is rarely thought about since they are out of sight; but often instead of being filled with grease, they can filled with dirt, water or rust. This in turn will reduce the results and efficiency of each of your pedal strokes. Continue reading Hands On: Check Your Balls