Get On My Back

Earlier today we noted exercises that can damage the back, so what about carrying a child? Toddlers often like the idea of hiking – at least in the beginning, but eventually they’ll need to be carried, and it seems most end up getting a piggyback ride as well. It is might be good for the rider, but it can be a pain in the neck and back.

Brothers Wayne and Jonny Lifshitsz had another idea, namely the Piggyback Rider, which provides an easier way to carry a child on your back. Functioning much like a backpack with a shoulder-mounted foot-bar to distribute the child’s weight at your core, it enables a more natural and upright walking posture, while the child stands safely on the wide textured foot-bar and can hold onto integrated shoulder handles. This harness system won the “Best New Product” award at the Outdoor Retailer Summer Market Show last year and this year will see new expansion of the line with a system that even allows for a bit of storage too. Continue reading Get On My Back

Light Up Your Workouts with LED Shoelaces

(Source: Ubergizmo)

Although these LED shoelaces might make you look like an extra out of Tron, they can be incredibly helpful from a safety standpoint. If you’re working out in situations where visibility is poor, such as nighttime, these shoelaces make you stand out, similar to reflective clothing.

Known as the Hikaru LED Kutsuhimo, they light up in three patterns and are powered by a small battery attached to the tongue of the shoe. They’re also perfect for raves. (Do people still go to raves, or are we dating ourselves?)

[Via Ubergizmo: LED shoelaces perfect for night time jogging]

Hero Bicycles to Land at Walmart

There was a time when bicycles were still made in America, and while some high-end models are still produced here, most production of bikes has gone to China. It doesn’t look like bike production will ever return to American shores, but soon the Chinese might be facing competition from India.

Hero Cycles this week signed an agreement with Walmart to supply bicycles to the world’s largest retailer. This could see sales double to 10 million units annually by 2015, and potentially keep the price of lower end bikes reasonable. Hero Cycles currently retail for around $200 a piece. Continue reading Hero Bicycles to Land at Walmart

Defender Light Needs No Defender

There are parts of a bike that can be stolen easily and those that require tools. Bicycle light usually fall into the former category, which is a shame as these are meant to keep riders safe. Now commuters can look to the Defender, a bike light that looks tough and is quite tough for a would-be thief to remove. The aluminum clamp, as well as the battery pack require Allen keys, so this won’t stop a determined parts-pilferer but it could deter those quick grab and run crooks.

The Defender, which looks much the cylinder of a revolver (we’re sure not everyone will love that aspect of it) with six ultra-bright LEDs that are powered by three AA batteries. The light reportedly offers somewhere between 40 and 60 lumens and can run for 50 hours in steady illumination or about 100 in flashing mode. Video after the jump

Top 5 Exercises That Can Damage Your Back

Whatever your fitness goals may be, getting injured isn’t one of them. That’s the message Belltown Spine & Wellness Center, a chiropractic clinic in Seattle, is trying to get across with its list of the top five potentially damaging back exercises.

First up on the clinic’s list is running. Although it’s one of the most affordable ways to get fit (all you need is a good pair of sneakers and a trail), no two runners have the same gait. Even seasoned marathoners may be unknowingly doing more harm than good to their body, which is why Belltown Spine & Wellness Center stresses honing your stride and running in moderation, particularly for beginners.

Also making the list are yoga and pilates. Both exercises are designed to improve flexibility and condition your body, but both are also potentially damaging to your back. (The New York Times also did a controversial piece on the negative side effects of yoga.) The clinic’s advice, always perform yoga and pilates exercises with the help of an instructor. Continue reading Top 5 Exercises That Can Damage Your Back

New Study Finds Fitness Video Games May Not Be So Fit, After All

We have written a few stories about the fitness video game trend (in fact, we just posted one the other day), but one new study has found that such games don’t offer kids any benefits, according to a HealthDay report, and questions whether using video games as a way to get kids active is appropriate or not

The study, published in the journal Pediatrics, examined the physical gaming activity of two groups of kids (78 children between the ages 9 and 12) over a three-month period. Each child was given a Nintendo Wii system (none of the kids had ever owned one) plus accompanying accessories. One group of kids could choose from a selection of five fitness-based titles such as Wii Fit Plus, while the second group played “non-active” video games like Mario Kart Wii. Continue reading New Study Finds Fitness Video Games May Not Be So Fit, After All

Set, Track Fitness Goals with Team4Cures App

The Leukemia & Lymphoma Society has created a free fitness tracking app to support its Team In Training (TNT) endurance sports training efforts. Team4Cures, the new app, helps get a fitness program in action whether the sport is running, walking, swimming, cycling or hiking.

Continue reading Set, Track Fitness Goals with Team4Cures App

Exhale to Power the iPhone

Wind power could get personal. At least that’s the idea from Joao Paulo Lammoglia, who has devised the AIRE Mask. While it looks a bit cyberpunk to us, the concept is that it takes the power of breath and converts it to electricity via tiny wind turbines, which in turn can power an iOS device such as an iPad. It could be used while sleeping, watching TV, and of course while working out.

The AIRE is just one of several products that Lammoglia has devised. This clever innovator has created numerous concepts, such as the Doormate, which creates energy by cleaning of the feet on a special mat that can thus power a doorbell, while his MOOV concept is another move to generate power. This project was designed to convert the energy supplied during a run or hike to charge small electronics. Thus with every step made it trickle charged a device.

Lammoglia clearly is thinking outside the box, and sometime tells us he’ll be one to watch.

JOAOLMMAGLIA Official Website
[Via Ubergizmo: AIRE mask charges iPhone with your breath]

Nike+ Shoes Go Digital

Last week we posted about Nike’s knit shoes, and now the company has gone to the other extreme with Nike+ Basketball and Nike+ Training shoes that are digital! The shoes feature a sensor system that can sync with software to provide wearer’s with detailed information to help during training and to track performance. Video after the jump

The Boombox Returns: Eco Terra

Sometimes outdoor time requires blaring music, and headphones don’t apply. For those occasions you might want to secure your smartphone, iPhone or mp3 player in a waterproof case to be sure the elements don’t get into those sensitive areas. For times like this, Grace Digital just released the Eco Terra Boombox, a 100 percent waterproof dock and speakers that you can fully submerge under water.

Continue reading The Boombox Returns: Eco Terra

New All Weather Binoculars

Even if the conditions reduce visibility, the Oceana 7×50 binocular from Celestron will help aid what you can see as these are specially designed for marine and land based observations in all weather conditions. These feature nitrogen purging for waterproof and fogproof use, while rubber coating provides added protection and offers a firm grip. Continue reading New All Weather Binoculars

LED Jacket to Light the Way

It is hard not to think of the Robert Redford movie The Electric Horseman when seeing the Sporty Supaheroe cycling jacket, which features 64 integrated RGB LEDs and a stretchable and very wearable circuit board. The LED array can light up the way and display a variety of patterns.

This jacket, which is a project underway from the Utope Project reportedly works with an “acceleration sensor” and gyroscope to track the wearer’s movement, and even interact and respond according. If a rider slows down the lights can signal in red to indicate braking, while other movement can indicate turns and direction. For the rider the lights can also indicate an incoming phone call via an alert system.

The jacket is still very much in the developmental stage, but maybe it could change the way bike lights cast some illumination and how they are seen.

Utope Project Official Website
[Via Gizmag: Sporty Supaheroe cycle jacket boasts “intelligent” sensors and dynamic LEDs]

Clean Bottle Races in With The Runner

A few years ago Clean Bottle hit the scene with a sports water bottle that unscrewed on both the top and bottom to make it easier to clean. Since then we’ve seen the bottle in water bottle cages on bikes, but not quite as often seen in runner’s hands.

Continue reading Clean Bottle Races in With The Runner