Category: Running

Macworld Expo:Abvio Brings Out the Meters

While last week’s Macworld Expo didn’t exactly bring out any big announcements – the Verizon iPhone was already old news, and it was hard to say much about updates to the iPad or iPhone anyway – fitness was in the news.

Last week Abvio previewed its 5.0 version of its trio of iPhone apps, which include the Runmeter, Walkmeter and Cyclemeter. These offer similar features yet are a tuned into – note we didn’t say iTuned in – to specific forms of exercise. The 5.0 releases have also been submitted to Apple, so now it is just time to play the waiting game before going the distance with the meters.

Each of these will take advantage of the social networking opportunities as the company has partnered with dailymile.com, a 200,000 member social network for runners and fitness buffs. This integration will allow users of the Abvio app to share workout results in real time through the website and even get responses from other users during their workout. Information can also be shared with Facebook and Twitter, or send to friends via e-mail.

The apps will also utilize the GPS capabilities of the iPhone, allowing users to trek their course and monitor the progress, complete with audio feedback about pace and distance.

The dailymile link-up will further add a new level of friendly yet Virtual Competition. Friends can import a friend’s route as well as time and progress and try to beat it. We say game on, so get going.

Abvio Official Website

Loksak Seals, Protects Your Phone on a Sweaty Run

Who doesn’t put their phone and ID in a zipper bag when they go on a long run, bike ride or other activity? I started sealing my phone and essentials a few years ago and it’s saved my goods in a few rain storms. Well Loksak has a line of bags for just that purpose, and they’re much more durable than what you find at your local grocery store.

aLoksak is a resealable bag that’s waterproof, dust proof and humidity proof. The bags were originally developed for SCUBA diving when the founder of the company realized he needed a 100 percent waterproof bag. There is a whole range of bags to fit many applications. There’s a number of bags the size of cell phones, iPods and other small electronic devices. The best part is that you can operate your devices, both buttons and touch screen, through the bag. You don’t need to expose your phone to the elements to look something up, or make a quick phone call. Continue reading Loksak Seals, Protects Your Phone on a Sweaty Run

Craft’s Zero Extreme Concept Base Layer Gives You Wings

The new base layer top from Craft uses moving wing technology in panels across the back and cuffs. Craft uses its COOL Superlight outer fabric for its moving wing panels, which are places across the back and cuffs. This is a moisture management and temperature regulation measure. The COOL outer fabric allows air to circulate around your body and promote moisture expulsion while the ZERO fabric stays in contact with your body pulling excess moisture from your skin and keeping you warm. The base layer is suitable for winter and spring activities. That is those spring days where you still feel the bite of winter.

Continue reading Craft’s Zero Extreme Concept Base Layer Gives You Wings

Browse While Getting Your Workout

Last year we saw a few goofy ideas like the treadmill desk, which is something we praised but in all truthfulness knew was a crazy idea. But yet, every time we hit the gym somewhere we see people checking e-mail, looking at apps or even trying to surf the Web on their mobile smartphones.

So with that in mind, we love the idea of the newly announced ProForm TrailRunner 4.0 treadmill, which features a 10-inch touch screen monitor with Web browser powered by Android. This allows users to put in the distance while still watching news, sports highlights or accessing social media sites such as Facebook and Twitter. Users can further check and send e-mail while treading the time away. Continue reading Browse While Getting Your Workout

That’s a Hex of a Cable Keeper

If you’ve tried to listen to music while running then you know how hard it is to keep the cord from your headband from bouncing around. You may have stuffed it down your shirt; run it down your backside;  or like me, gone Bluetooth. For runners still wrestling with cables, Hex has a new cable keeper that promises to keep your cord in check on the run.

Continue reading That’s a Hex of a Cable Keeper

Deal of the Day: 30% Off Adidas miCoach Armband from Griffin

If you’re using the miCoach App from Adidas, then you need a case with a good strap or clip for your phone or player. Case maker Griffon is offering 30 percent off its Adidas miCoach armband. It’s normally $29.99, but click on the sale link today and get it for $20.99. While the armband is made to fit an iPhone or iPod Touch, it is made to accommodate most phones and players. It also has a pocket to store keys.

Continue reading Deal of the Day: 30% Off Adidas miCoach Armband from Griffin

Speck Gets Tough on the iPhone

Speck ToughSkin case for the iPhone 4 is ready to play.

Speaking as someone who has caused a quick demise of an MP3 player or two on the treadmill (the treadmill!), I think I can say that not all cases are built to withstand that type of torture. They’re made to withstand the torment of being tossed into a bag, purse or pocket. But a drop of a few feet, and at the velocity of someone running? Good bye. That said, Speck just came out with a line of Toughskin and Toughshell cases for the iPhone 4.

The ToughSkin for iPhone 4 ($39.95) is a three-layered system with an inner plastic shell that can be used all on its own, an outer rubber and rugged shell and an detachable holster with a rotating belt clip. The inner, plastic hard shell can stand on its own as a case when you’re not as active. However the rubberized outer case adds extra cushioning for your phone that will protect it if your phone launches from your hands while running or partaking in other activities. The holster has a rotating belt that you clip the phone into facing either direction. You can face your iPhone 4 inward to protect the screen from any damage, or clip it facing out so you can watch video or look at images. Continue reading Speck Gets Tough on the iPhone

CES: Nike and TomTom Partner Up for SportWatch GPS

CES maybe over but we’ll be posting about all the cool stuff all week long.

Some partnerships just seem like a match made in heaven, and we’re not talking about Peanut Butter Cups either. Last week at the Consumer Electronics Show we heard an announcement that frankly was more earth shattering than the Apple iPhone for Verizon deal. Nike and TomTom are collaborating to create the Nike+ SportWatch GPS, which will now utilize TomTom’s GPS functionality.

This will provide athletes with the ability to know where they’re going as well as how much they ran, plus all the usual information including calories burned, pace, distance and time. The Nike+ SportWatch GPS will feature the same simple and intuitive user interface as the past models with a mere three buttons and tap screen for navigation. Continue reading CES: Nike and TomTom Partner Up for SportWatch GPS

LifeSpan Praised by Doctor and Professor

A doctor and a professor agree; the LifeSpan TR1200i folding treadmill is a great product. And by a doctor we mean retailer Treadmill Doctor, which named the product the “Best New Treadmill” in its 2011 fitness equipment review. The TR1200i, which is made by PCE Health and Fitness, was also named “Best Treadmill under $1000” by Fitness Professor Review.

The folding treadmill earned high marks for its quality construction, walking area and value, while Fitness Professor offered that the “all new TR1200i offers the quality consumers are looking for in an affordable package plus LifeSpan’s wonderful Fitness Club software.” Continue reading LifeSpan Praised by Doctor and Professor

Run Into the Ground in a Good Way

Running shoes can go the distance but the truth is that most shoes are deemed “dead” before they’re exactly falling apart. This is because it is a good idea to replace shoes long before they reach that state. The problem is that the synthetic materials used to make many shoes can last a long time. Now that’s good when you’re using them, but bad once they’re past the “use by” date.

Currently, there aren’t exactly recycle bins for old running shoes. So instead when the shoes are done, they end up in landfills. The way many of these are built they could be dug by some future garbage-archeologist. One solution is from Brooks Sports with its $100 “Green Silence” shoes, which are designed to break down in a landfill. The process is still more of a distance race than a sprint, and takes 20 years, but that’s a far cry from the marathon pace of many traditional running shoes. Continue reading Run Into the Ground in a Good Way

The Physiology of the Endurance Run

A new study looks at the effects of endurance running on the body. A report presented at the annual meeting of the Radiological Society of North America (RSNA) that shows what fat and muscle tissues are used during running. Research  was conducted during the TransEurope-FootRace 2009, that took place from April 19 to June 21 last year and covered 4,488 kilometers traveling from the southern tip of Italy to the North Cape of Norway. Continue reading The Physiology of the Endurance Run

Workout App Gets the Beat Up

Running requires a nice steady pace, and to help you keep it steady Upbeat Workout Apps has launched the Upbeat Workouts for Runners, a next generation app that makes your music keep up- or slow down- with you. The idea of this app is that it can match the song’s beats per minute with a runner’s steps per minute. Think of this as the ultimate “keeping in time” too.

The Upbeat Workouts for Runners also includes three coached workouts from world class running coaches, so you can get the option of personal training sessions on demand. The app is available for the iPhone and iPod Touch from the Apple App Store for $2.99.

Upbeat Workouts

Socks that Fit Like a Glove

Each foot has five toes, yet they all go into one sock and get pushed together in the shoe. Some people believe each toe should go in its own fabric, like a glove. The Tetratsock from injinji is designed to allow the entire foot to perform naturally and freely inside the shoe.

Toes provide proper balance, posture, stability and grip. These abilities are kept when toes are in toe socks, as injinji calls them. The company just release a midweight toesock in its Tetratsock line. The midweight sock is designed for sports such as running, walking, cycling. The toesock provides more padding and several additional properties.

Restriction-free movement of the five toes eliminates skin-on-skin friction and therefore blisters, hot spots and other common foot ailments. The socks are designed with a reinforced compression arch and Achilles heel support.

In conventional socks, injinji claims your toes are forced to work together as one unit creating heat and moisture build up. Blood circulation is reduced by skin-on-skin friction that reduces healthy air around your toes. If you want to use the mitten and glove analogy, mittens keep your fingers warmer since they’re all together, though you lose dexterity. Gloves may offer less warmth, but increased dexterity.

The Midweight Performance Toesock ($16) is made from CoolMax freshFX fabric, which bonds wicking CoolMax fibers with anti-odor and antimicrobial silver. The socks also have nylon and lycra added for strength, flexibility, and a glove-like fit. We don’t know if these socks will work with shoes such as the Vibram Five Finger ones, but the concept is along the same lines.

Injinji Footwear