Burn More?
From Runner’s World: Running v. Walking: How Many Calories Will You Burn?
Two weeks ago, I began planning an update to a Walking v. Running calorie-burn article that I had written for Runner’s World magazine in 2005. When that article subsequently appeared on the RunnersWorld.com website, it attracted a lot of interest and comments. Some of those comments displayed the widespread confusion and outright disbelief that’s common to this topic. Continue reading Weekend Reading List (5.26.2012: Burn It, Surf the Pin-ups, Idaho Trails, Lance is the Ironman, Slinky Hits the Treadmill
While not everyone always knows where they are going, with MapMyFitness -the health and fitness technology portal – now offers several new features to help you find your way. These the new Courses, advanced integration of Google Maps API for Business and even a new look and feel. The Courses span five primary categories including cycling, running, walking, hiking and winter sports – with hundreds of subcategories and specialties such as cross-country skiing and unicycling!
Heads-up display system 
On a hot day, especially race day, it’s difficult to stay motivated and focused on a run. There’s a number of new products out there that help you stay cool, and now HeadCoolie joins those offerings. 
The trend in track and field attire has been “less” as in less fabric over all. But now Nike is going another direction with skin tight suits that could give runners an edge. The Nike Pro TurboSpeed is a newly designed track uniform that offers aerodynamic techniques that have been used on golf balls – with the idea that it could shave millisecond off a sprinter’s time. And with races that close it can make the difference at the finish line.
The shoes are reportedly beloved by Katy Perry, David Beckham, Lionel Messi and others. And from what we’re hearing what’s not to love. The Adidas CLIMACOOL Seduction Shoes offer 360-degrees of ventilation to help evaporate sweat and keep the feet cool. The Coolever mesh upper manages heat, while the lining and molded perforated midsole provide comfort and lightweight cushioning. The adiWEAR outsole further offers high-wear durability so these can go the distance. 
The average sock is made from synthetic fibers. But a good, premium sock is often made from wool, and preferably merino wool. The truth is that synthetic fibers are constructed to mimic the properties of natural fibers, often wool. A good wool will provide cushioning, where intended, and wick moisture from your skin.
The most-funded Kickstarter project to date is the Pebble smartwatch, and it landed its first app partner this week – working-tracking app RunKeeper. Users will still have to wait until fall for the release, but when it arrives it will be able to interact with an iPhone or Android device, and with the RunKeeper app will provide data straight to the wrist. Users can take control of their handset, which can remain tucked away in a pocket or pack. 
When a well-recognized publication gives a company accolades, that company would want to publicize it to the world, of course. That’s what Saucony did when Runner’s World named the $140 Hurricane 14 as “Best Update” in the magazine’s 2012 Summer Shoe Guide. Both shoes are part of Saucony’s Geometry of Strong collection, in which another pair, the Guide 5, recently earned an “Editor’s Choice” in Runner’s World 2012 Spring Shoe Guide. 
Who says the concept of a minimal shoe should be confined to running? Much like compression clothing, minimal footwear now represents relaxation and recovery as much as it does competition.