Gamers and Athletes Have Much in Common

Johnathan “Fatal1ty” Wendel uses actual exercise to hone his gaming skills

Leave it to the Brits to come up with a study that compares top athletes to gamers. According to British academics, including University of Essex professor Dr. Dominic Micklewright, gamers share many characteristics with those engaging in sports. His findings were part of a BBC Radio 4 documentary, where he noted that games like sports, involve high degree of skill, and both are governed by strict rules.

However, as PC Pro reported, professional gamers tended to be less – well to put to bluntly – “physically able” than true athletes, and gamers often had health problems that athletes don’t have. This is notable as gamers can be a bit more sedentary and at times unhealthy life, as professional gamers can spend as much as 10 hours a day in front of the screen practicing.

What is also notable is that Dr. Micklewright further suggested that gamers actually get REAL exercise, which could in part help improve gaming performance. It was mentioned that top US player Johnathan Wendel (better known as “Fatal1ty”) regularly uses exercise as a type of “cross training” which makes him more physically fit, and possibly keeps him at the top of his game.

Via PC Pro: What gamers have in common with top athletes

Turf Wars See New Growth

These players are kicking on a hybrid natural grass and artificial turf.

Field caretakers at this year’s World Cup may get a break from patching grass at this tournament. The fields are sewn with reinforced natural grass produced by Belgian-based company Desso Sports Systems. An article appearing in USAToday details “a surface with 20 million threads of synthetic grass fibers woven in between and beneath the natural grass.” The surface is far from Astroturf of yesterday. Natural grass composes most of the playing field, but is reinforced with artificial threads driven eight inches into the surface and intertwined with the roots of the real grass to keep the field intact for the long series of soccer games to be played.

The enhanced surface is already installed in a number of fields worldwide. For soccer, or football as the rest of the world calls it, Arsenal and Liverpool in the U.K. and the training grounds of Real Madrid. For American football, the Denver Broncos and the Philadelphia Eagles already use the reinforced natural grass.

Desso Sports Systems and its English language site ArtificialGrass.info.

Trek’s New Bike Brings the Speed – What a Concept!

Trek Speed Concept 9 Series

If you blinked you might have missed it, but Trek Bicycles introduced its highly anticipated line of new Triathlon and Time Trial specific bikes at last week’s Tour of California. The Speed Concept line of bicycles was used in last Saturday’s Stage 7 Time Trial is Los Angeles, and the aerodynamic profile was sure to turn heads. The KVF tube shape makes for a sleek cycle to reduce drag, and get you to the finish line in style. If weren’t in the City of Angeles, or didn’t catch the race on TV, you’ll soon get to see the bikes, which should be riding into stores soon.

You also won’t need to be a sponsored rider either, as Trek will offer the Speed Concept in three unique platforms for 2010, with a total of 12 models – to fit most price ranges, and with five unique sizes and six different stems, this concept will fit the frame of the rider like a glove.

The high-end Speed Concept 9 Series models utilize OCLV2 Carbon and can be fully customizable through Trek’s custom bike program, Project One. For those with a more modest budget, or just looking to get a solid ride off the shelf, the company offers the Speed Concept 7 Series, which is comprised of five models. These bikes, with prices ranging from $2899 to $3799, offer the same revolutionary aerodynamic advantages of the 9 Series but are constructed of Trek’s TCT carbon. These bikes will have you looking good on the road, and looking sharp at the finish line.

Trek Speed Concept website

Australian Football Players Train Under Big Brother

The heart rate monitor and GPS device is no longer personal for world football players. Australia’s World Cup players are picking up data via satellite for each player’s workout. Teams get competitive data on their own performance, and their competitors, according to “Socceroos go high-tech to gain an edge over rest of the world,” an article published in The Sydney Morning Herald.

Players down under were able to compare their training to that of their Russian counterparts. Team coaches also use the data to provide support for their players. “We’re analyzing the players’ volumes of sweat and composition so we can accurately predict how much fluid they’ll lose during a game and at training,” Australia’s strength and conditioning coach Darren Burgess told the paper. “We want to have a rehydration strategy for each player.”

It will be interesting to see what other teams and leagues pick up this method of training. Will it lead to real-time data access to personal workouts instead of uploading details upon return from a run?

Anti-Doping Goes High Tech

Franco Pellizotti

Discovery News is reporting that a new “biological passport” has been developed to keep pace (or is it pace line) with performance-enhancing drugs and those who use them. This new technology measures blood and body chemistry over time, and thus can help authorities monitor professional cyclists more closely.

Sadly, one rider Franco Pellizotti – who was a favorite for this year’s Giro d’Italia – has already been caught using performance-enhancing drugs from this new technology. The Italian rider was banned for irregular blood levels, which suggested he doped. Let’s hope this new biological passport will end doping and make professional cycling pure again.

[Via Discovery News: Biological Passport Nabs Cheating Cyclists]

Sunday Starts the Tour of California

A month until the Tour de France begins another picturesque race pedals down the state of California. Tour of California, an eight stage race from May 16 to 23, starts in Nevada City and ends on day eight in Thousand Oaks. Top teams include Columbia-HTC, Garmin-Slipstream and Team RadioShack. Lance Armstrong is among those favored to place.

We’ll be watching Versus Sunday to Sunday next week as the race goes on, and following some of the new cycling technologies used by the racers as well as the officials to time and judge the race.

The San Jose Mercury News has a handy fact sheet on the Tour.

Amgen Tour of California

Mouth Guards: Now With More Absorption Power

When you sign up for a contact sport such as football, boxing, ice hockey, and wrestling you know you need a mouth guard, but do you realize how important it is? Not just to protect your pearly whites. “Ninety percent of concussions resulting in unconsciousness are caused by impact to the lower jaw,” says Joe Manzo, president of Brain-Pad, a company that offers a new mouth guard with more absorption power.

Bite on this mouth guard, the Brain-Pad 3XS

Brain-Pad’s new piece, the 3XS professional model (available at Wal-Mart and other retailers for $34.95) uses a patented technology and dual-protection system that offers 40 percent more absorption power than comparable models. The 3XS is a dual arch, bi-molar mouth guard that stabilizes the jaw in a neutral position, creating a safety space at the base of the skull that reduces the risk of jaw impact concussions and TMJ injuries. Traditionally mouth guards just protected the upper or lower teeth, but not both. The 3XS also opens the airway in the throat 100 percent, which allows you to breathe better, which is crucial to any sport.

Brain-Pad

Cage Fitness Next Big Thing

Time to take down the stripper pole – if you actually jumped on that strange bandwagon – because the fad is over. The next big thing in faddy fitness could be “Cage Fitness,” as in the type of training down for Mixed Martial Arts. And even if you’re not about to climb into the ring and/or cage to pummel your opponent, this type of workout probably has more benefits than the pole dancing craze that swept the nation.

For one thing, would you rather be toned and fit like an “ultimate fighter” or able to swing on a pole? But in all seriousness the Cage Fitness workout, such as the one being endorsed and tested by nine-time welterweight champion Matt Hughes, replicates the actual routines that the MMA competitors regularly go through. This includes a full body, muscle toning and cardio workout, and according to those promoting this workout, can be done in about 30 minutes.

While we’ve heard that hype before, this one does work endurance, strength, power and core, and is done through five rounds that are broken into warm-up, upper body, lower body, combo round and core/cool down. The catch is that you can’t really do this at home, so look for Cage Fitness facilities to pop up, and for MMA classes to be taught at the gym soon.

But if you want to give it a test on your own, Men’s Fitness offers a routine that you can test out.

Building Women’s Rugby Teams

Women's rugby player Christy Ringgenberg passes the ball.

Women are flocking to join rugby teams now that it is an Olympic sport. The United States will play this August in the Women’s Rugby World Cup in England. A recent New York Times article talks about college and youth teams, and how women are migrating from sports such as basketball, volleyball, and softball to the contact sport of Rugby. 

Coaches have to get their teams in competitive form to play in these competitions. One men’s team in the U.K., Mike Ford, uses his laptop to view video clips and select the highlights to go over with the team rather than have players sit through playback of full games or even full plays from numerous videos. This maximizes training time giving players a chance to see the moves that work, and the ones that don’t. It also gives them more time on the field to get into condition.

Aluminum vs. Wood: Are Non-Wood Bats Too Dangerous?

Do aluminum bats give an unfair advantage, and more importantly are these bats potentially dangerous?

If you’re a fan of Major League Baseball you know that “crack” sound all too well. It is the sound of the bat making contact with the ball. But it is a sound that is often lacking in high school baseball, where aluminum and other metal – as well as other space age materials – are also allowed. Some are claiming that these lighter bats mean that there is an increase in the exit speed that could be considered dangerous. In fact, in recent years there have been incidents of injuries of players.

As a result the National Federation of State High School Associations has adopted new guidelines that will come into affect in 2012 on the performance of non-wooden bats. While still not allowed in the majors, aluminum bats were introduced in 1971 as a cheap alternative to wood – although the earliest metal bat was patented in 1924. The majors have never allowed anything but wooden bats, citing competitive and safety reasons, but since the 1970s aluminum bats have been popular with little league and amateur baseball, including at the high school and college level.

The irony is that while aluminum was often a cheaper alternative to a quality wooden bat, advances including titanium bats, lightest grade but still strong aluminum Louisville Sluggers and even double walled bats, and finally composite bats have given players the edge – but at a cost. Today a good wooden bat might cost $50 to $70, while the most advanced bats can cost $400 or more! The argument for aluminum is that it is nearly impossible to break and thus worth the extra money; that and the fact that it can give a performance edge.

Of course safety is what matters most. An advantage in performance not only endangers the other players, but it can spoil the nature of the game.

Cycle Computing Gets a New Design

Polar CS500

In the bright sun, in a competitive road race, it can be difficult to read your cycle computer. And even harder to change the display. The Polar CS500 remedies that with a large diamond-shaped display and rocker switch operation. The computer mounts to any bike with a reinforced composite metal dual lock bike mount. In the mount the computer can be adjusted with the tap of your thumb with the two-way rocker switch. Toggle the display to track speed, distance, cadence, heart rate, calories burned, incline, altitude, ascent and descent and temperature. What the CS500 lacks is a GPS reading, which competitive cycle computers from Garmin and other manufacturers provide.

The CS500 is compatible with Polar’s W.I.N.D. technology, which eliminates the issue of data drop-outs or cross-talk between cycling computers and also includes 2.4 GHz transmission. The computer can be customized and used on up to three different bikes, and has a drink reminder that alerts you to hydrate on those long rides.

A bit pricey, the CS500 is for serious riders, mainly those who race. The base set includes the handlebar unit, WearLink W.I.N.D. fabric chest strap, CS speed sensor W.I.N.D., and Dual Lock Bike Mount for $319.95. The CS500 cadence set is $359.95, the Power Output Sensor W.I.N.D. is available as a separate accessory for $359.95, and DataLink, which connects wirelessly to your computer can be added on for $54.95.

Polar

Padding the March Madness Players

NBA player Tim Duncan wearing adidas TechFit gear.

Basketball is not the sport you associate with padding. Those flimsy polyester shorts and tops don’t provide much in the way of armor. Many players are starting to add a layer of compression or padding under their uniforms to get an edge over the competition. Adidas TechFit line has both compression and padding options. While NBA players are adopting the gear into their game, NCAA members competing in March Madness finals are also said to be wearing the new garments.

The PowerWeb line combines compression fabrics and a Web of strategically placed Thermoplastic Polyurethane bands to boost power to key muscle groups. Compression gives power to musicle groups for more efficient movement, increasing acceleration; improving endurance; and reducing fatigue.

TechFit Padded uses closed cell foam padding to protect athletes and provide maximum flexibility. High-impact resistance helps players avoid injuries when they come into contact with other players or the hard wood surface of the court. A CNN article details some of the practical uses and injuries that were lessened by the extra layer of protection.

Players can choose padding, compression, or a combination of the two in shorts, tops, knee and elbow garments based on the position they play and their individual needs.

Adidas TechFit

Garmin Offers New Edge for Tour of California

Going off for a long bike ride can be enjoyable, even if you’re not sure of your final destination. But there are times when knowing where you are going is crucial, and for those times a reliable GPS device is a must. To help you on your way Garmin has introduced the new Edge 500, a new nuvi navigation device that features designed inspired by the iconic orange and blue patterns of the Team-Garmin-Transitions.

The new Edge 500 in both argyle and black and white versions will be introduced at the Tour of California this year, while the argyle nuvi models will sold exclusively during the race from May 16-23. The Edge 500 ($349.99 MSRP from the official site) is ideal for racers or just those who want to keep their bikes as light as possible. The device is a mere two ounces, but still features a high-sensitivity GPS receiver that needs no calibration, and thus can be easily swapped between bikes. It connects wirelessly to third-party power meters, and can track speed, distance, time, GPS position, elevation, calories burned, and even climb and descent. This info can be displayed and reviewed post-ride at Garmin Connect.

The device further uses a barometric altimeter to pinpoint changes in elevation, and it can further be paired wirelessly with Garmin speed/cadence sensors. It features 18 hours of battery life, so it will probably be going long after most of us have called it a day as well!

And finally for the pro wannabes, in April Slipstream Sports and Felt Bicycles will be giving subscribers to Garmin’s fitness newsletters a chance to buy a team replica Felt F1 (the model the pros will be riding this season), completely built by the team mechanics and packaged with the argyle Edge 500.

Team Garmin-Transitions
Slipstream Sports