Phoning in Your Workout

No, you can’t send your phone on a run, but you can take it along with you for added benefits. The new touch screen handset Samsung Eternity II, available through AT&T, is packed with features including apps and GPS. The GPS allows for fitness tracking so you can chart your routes and where you biked, ran, or otherwise traversed in a cardiovascular manner. If you explored the trails at a local park and aren’t sure how far you actually went, you can review your journey post-workout and map the trails plus tabulate the distance.

What’s unclear is whether the GPS app just tracks distance, or also calculates grade and elevation so you can see your progress on those hill repeats. The Eternity II also has expandable memory up to 32 GB leaving plenty of room for music to take along on your workout. The two features, plus any upcoming apps available through the AT&T AppCenter, reduce the number of gadgets you take with you for a workout, and puts more power behind that muscle.

AT&T product page

Adidas Brings miCoarch to iPhone and BlackBerry

Earlier this year Adidas unveiled its miCoach system, which put sensors on a runner’s shoes as well as a device on the arm to measure distance, pace and even stride rate. Users could get a lot of information, and could even sync the data to a website. Now the company has taken the next step by introducing a miCoach application for the iPhone and BlackBerry that is meant to work as a virtual personal and real-time trainer.

As with the miCoach devices, this app utilizes GPS capabilities, where real-time pace-based coaching and tracking is provided. The app essentially transforms a smartphone into a personal guide complete with voice coaching, personalized and sports-specific training regimes, workout calendar and workout feedback. The app also monitors, manages and analyses progress over time. Continue reading Adidas Brings miCoarch to iPhone and BlackBerry

Bill Gates to Keynote 2010 mHealth Summit

Microsoft founder Bill Gates, who is currently co-chair and trustee of the Bill & Melinda Gates Foundation, will offer the keynote address at the upcoming 2010 mHealth Summit to be held November 8 – 10 in Washington, D.C. Gates will address the potential of mobile technologies to improve health outcomes in the developing world. This interactive discussion will take part on November 9 at 1:00pm ET. Continue reading Bill Gates to Keynote 2010 mHealth Summit

Tweet from the Mountain Tops with DeLorme GPS

The DeLorme PN60w GPS and its SPOT unit let you send messages from any location.

There’s nothing like a “Climbed a category 4, now on the summit” post to Twitter or Facebook. “Just got back to base camp after a category 4 climb to the summit” is a pale substitute. But when you’re out of cell range, those location posts are difficult if not impossible. Many serious hikes and climbs take you out of range. Not only are you unable to text your family, post messages to social networks for your friends, you can’t easily call for help if your hike should come to that.

The DeLorme PN-60w with SPOT Sattelite Communicator is a rugged GPS handheld with the ability to send outgoing messages to email, cell phones, Facebook, Twitter, Fire Eagle, SpotAdventures.com and Geocaching.com. Posts are geotagged and tracked by Google Maps. You might not be able to post a photo with your message, but you can give your precise location. The PN-60w, which runs about $549.95, also has GPX file support to better manage and save waypoint, geocache, and other files. The unit has an elevation profile tool that pinpoints user location; new poer management and display options extend battery life. The PN-60w has 3.5 GB of onboard memory to store maps and aerial imagery. Continue reading Tweet from the Mountain Tops with DeLorme GPS

iPhone Tells You To Go Faster

Plenty of iPhone apps that customize workouts for you, but how many track your progress based on movement. Fitaid from India-based developer Positech uses the phone’s accelerometer to sense your pace based on the goals you set. The program estimates your V02Max; tracks against plan and provides audio cues to speed up or slow down; and customizes those cues and settings to match your goals and abilities.

Fitaid’s developer Positech has goal  to provide sophisticated scientific tools to a mainstream audience looking for ways to self-manage their health and improve wellbeing. The founder, Siva Raj, claims to have faced his own personal struggle with staying fit and used his experiences to develop Fitaid.

The use of the accelerometer to sense movement, which tracks any activity on a user’s feet including stepping to salsa or playing Frisbee, is a vital innovation and a good use of  the technology of the iPhone. We hope to see more applications like this, and for a wider array of smartphones.

Fitaide is available from the Apple App Store

Fitaide Official Site

An App for Bike Repairs

Got a problem with your bike? Need to true your wheels? Flat tire? Having a problem with the rear derailleur? There’s an app for that. Last summer I had problems with the shifter/brake levers and the rear derailleur on my still new road bike. Luckily it was still within the warrantee period at my local shop, however the problems were difficult to diagnose. The ability to look up bicycle maintenance on my phone would have been a big help. 

Bike Repair, an iPhone app with the basics on keeping your bike running – all the way down to getting a proper fit from your helmet – may just save you a few trips to the bike shop. The app walks you through bike mechanics such as adjusting the height and angle of the front derailleur; cleaning and lubricating the chain; aligning the handlebars and adjusting the headset; and brake adjustments for cantilever, V-Brake and center mount brakes. If you find yourself on the side of the road, Bike Repair’s got you covered. Just be sure to take hand wipes. This app will get your fingers in the grease, and you’ll probably want to clean up before using your phone again.

The app is available from the Apple App Store.

Bike Repair Mobile Official Site

[Via PC World: Fix Your Bike on the Go With Bike Repair]

 

British Boot Camp on Your iPhone

Workout in your own time and location with My Fitness Instructor.

It’s a proven fact that some things are better with a British accent. These include political speeches, the evening news, and of course romantic comedies. Soon to be added to that list: fitness instruction. British Military Fitness, a company founded by a retired British Major as an alternative to “the lycra clad, Swiss ball using, water fountain world of gyms,” is releasing a My Fitness Instructor app for the iPhone, iPad, iPod touch this week.

My Fitness Instructor delivers custom workouts to your iPhone so you can conduct your workout anytime and anywhere, fitting with the company’s belief that the world is your gym and your body is your running machine. Each workout will be different from the last. You can choose from a number of instructors and select your workout goals. Begin your workout. An audio clip will play where the instructor walks you through each of a number of exercises such as crunches, twistsets, leg lifts, and other moves. If you aren’t sure how to do the move, you can watch a video demonstration. My Fitness Instructor from British Military Fitness gives you a disciplined workout with the freedom of when you want it.

British Military Fitness

My Workout Instructor App

Rugged Handset and More

There are plenty of smart looking handsets, but there are times when a stylish smartphone isn’t a smart move. If you’re travels take you to the rough part of town or on rugged treks, consider the new Sonim XP2 Spirit handset, which is now available to our friends in Europe. It can handle a drop on concrete from up to two meters, and can endure temperature shifts from -20C to +55C, and this handset can even get wet and wild to boot.

This week Sonim announced a new partnership with Nimbuzz, an award-winning next generation mobile messaging service, which would see the Nimbuzz Java client pre-installed on the XP2 Spirit handsets. This gives users access to IM and chat client that aggregates multiple social networks into one contact list. The phone further features an in-phone app store, plus an MP3 player and still/video camera making this a communication and entertainment device for your mobile adventures!

Bell Canada Offers Exclusive Olympic Themed Phone

Even if you never make the podium – or even see the games in person – you can feel the Olympic spirit with the Samsung Omnia II touchscreen smartphone. Available to our friends to the north from Bell Canada, this handset was designated the Official Mobile Device of the 2010 Olympic Winter Games. The i8000 Omnia II is a Windows Mobile 6.5 Professional powered handset, and it further lets users get in on the action with Samsung’s Wireless Olympic Works (WOW) communications platform, which provides real-time information on the games.

 Other features of the OMNIA II:

  • 5megapixel camera with dual LED flash
  • Wi-Fi
  • Bluetooth v2.0
  • MicroUSB port
  • GPS receiver
  • 2GB/8GB/16GB internal memory available
  • microSD card slot