It has been a while since we heard from BitGym, a technology that can transform a typical cardio machine into an interactive experience. Now the company is looking to Kickstarter to offer ways of making workouts a bit more interesting.
The device works by using any monitor device – including tablet or mobile smartphone – that offers a front-facing camera. The software utilizes the built-in accelerometer that can sync with movement, so you can watch the screen but feel you’re a million miles away. Video after the jump
The foam roller is one of the more overlooked workout accessories out there. We have one, but it got put away somewhere and as it’s out of site, it’s our of our routine. Unfortunately. This is one case where smaller might actually be better. Trigger Point is introducing its GRID Mini foam roller, a smaller version that will be compact enough to leave out, or take with you.
If you can’t always make it to the gym the next best thing is to take the gym with you. This is the idea behind the Xbase training pod, which can adhere to any clean, smooth, flat surface – OK, many hotel rooms are probably not going to work. But if you can find the right surface this device could be a good alternative when you can’t hit the gym. Just make sure the suction cup is secure so this portable gym doesn’t hit you instead. 
Lexington, Kentucky is rather far from the ocean and quite a bit above sea level as well. It is really more known as horse country than surf country, but a new exercise center in its download is letting some feel like they’re catching the waves – even if they never get wet in the process.
Nike has introduced its fifth generation of its Free Trainer line of shoes, which will be in stores later this month. The Nike Free Trainer 5.0 feature an intertwined upper to provide flex while at rest, and yet tighten up during movement to provide enhanced support. The company credits Chinese finger trap devices for this concept.The Free sole further provides a barefoot-like feel but with cushioning to help you go the distance. 
Wattbike have announced the release of its new and enhanced indoor cycle trainer. This bike, which will help riders stay in shape and in gear through the winter months, offers a new user interface with increased responsiveness, while also offering improvements to the display of key performance parameters including heart rate, power and cadence. This training cycle even offers redesigned handlebars to replicate the feel of a road bike. The bike is ready to get rolling – even if it just stays in the living room.
Under Armour has taken fitness monitoring in a new direction with its newly announced Armour 39 system, the first-of-its kind performance monitoring. This reportedly tracks “willpower,” providing a score that tells users exactly how hard they’ve worked during a training session. This take the usual calorie counter to a new level.
Winter isn’t letting up this year, but one way to be ready for spring is to continue to train. We’ve seen a number of trainers but to work these need the right resistance. The new CycleTEK Momentum1 indoor trainer makes you work for it, as this one features a silicone-filled resistance chamber and what could be the heaviest flywheel and larges roller in the industry. Yet this two-stage folding trainer can still fold up for easy storage and transport. With the CycleTEK resistance isn’t futile, it is just there to keep you in shape.