Weekend Reading List (12.01.12): Air Out There, Good Eats, Effects of Exercise, Interval Efforts

Air Out There

Via Men’s Fitness: Does Outdoor Training Make You Dumb?
A new study looks at the effects of air pollution on mental ability. Continue reading Weekend Reading List (12.01.12): Air Out There, Good Eats, Effects of Exercise, Interval Efforts

CLIF Bar Does the Holidays With Taste

We’re full into the holiday season, and whether you’re running a marathon, keeping fit for the season or running ragged in the aisles getting all the items on your family’s gift list, you may need a power up. Keep it in the season. CLIF Bar has three seasonal bars to get you in the mood this holiday season. Continue reading CLIF Bar Does the Holidays With Taste

Pepsi Pours High-Fiber Drink in Japan

Dieters in Japan looking to add fiber to their diets don’t have to give up Pepsi. The soda bottler is marketing a drink with dextrin to Pepsi Special, and marketing it as a “fat blocking soda.” The Atlantic looked into the new drink and other companies doing the same thing including Kirin, a beer company that recently released Mets Cola, which also contains dextrin. Continue reading Pepsi Pours High-Fiber Drink in Japan

CLIF SHOT BLOKS Adds Chocolate to the Chew

When we met with Clif Bar at Interbike they were very excited to talk about the new flavor, Chocolate Cherry, in their CLIF SHOT Bloks energy chew line. Clif Bar just released the flavor in stores. The reason they were excited about the Chocolate Cherry flavor? It’s difficult to put real chocolate in a chew. It takes a balance to get the chew to be, well, chewy. Continue reading CLIF SHOT BLOKS Adds Chocolate to the Chew

Taste: Luna Fiber Vanilla Blueberry

Most of us could use more fiber in our diets. So the other morning when I needed a quick breakfast that I could grab and eat, the Luna Fiber: Vanilla Blueberry bar hit the spot. The new line of fiber bars from Luna – which is part of Clif Bar – pack extra fiber in a palatable bite. Continue reading Taste: Luna Fiber Vanilla Blueberry

Review: Clif Bar Kit’s Organic Fruit + Nut Bar

I’m planning for a day that combines work writing at my computer, yard work, and hopefully a workout somewhere in there. The pressure is on, and suddenly I realized that I’m starving. In the press to get going on my day, breakfast somehow got lost. By this time I realize that I need to grab something quick, and don’t have time to put any kind of breakfast together. Continue reading Review: Clif Bar Kit’s Organic Fruit + Nut Bar

Interbike 2012: PocketFuel Natural ‘Concoctions’

The words ‘whole food’ are not just reserved for the name of a grocery chain, but is a term referring to food that is eaten in its purest, unprocessed form. Without ingredients like partially hydrogenated oils, high fructose corn syrup, or many of the chemicals that we can barely pronounce, the body can digest whole foods much easier than those containing processed ingredients. As a bonus, whole foods often taste much better than their processed counterparts and are much easier to stomach during a physical activity lasting several hours.

There are many solid, whole food type of energy bars on the market that can be carried easily in a pack or cycling jersey pocket. There are even unprocessed drink options. But when it comes to gels, there are not many choices for those wanting a compact, easy to carry, quick energy boast. While strolling the floor at Interbike this year, I was able to sample a number of different flavors of the whole food type of energy ‘gel’, PocketFuel, a 100% all natural energy product. Video after the jump

Weekend Reading List (6.9.2012): Surf Exhibit, Take a Drink, Powered Skateboard

Surf is Art

From PNJ.com: Surf’s up at the Pensacola Museum of Art
The start of summer is still two weeks away, but if you can’t wait that long, consider attending “The Beach Ball,” an outdoor party from 5 to 7:30 p.m. today at the Pensacola Museum of Art, 407 S. Jefferson St. With live music and refreshments, it celebrates the museum’s new exhibit “Surfing Florida: A Photographic History.” Continue reading Weekend Reading List (6.9.2012): Surf Exhibit, Take a Drink, Powered Skateboard

Clif Bar Offers Organic Bars

Clif Bar is going back to nature. The company is introducing Clif Kit’s Organic, a new snack bar made with 100 percent organic fruit and nuts. Clif Bar co-CEO Kit Crawford inspired the organic line after he experiences on her family farm where she developed a passion for organic ingredients and handcrafted foods. Continue reading Clif Bar Offers Organic Bars

Sunday Q&A: Why MYTRAK Should Be Your Track

Reed Hanoun has dedicated his professional career to helping individuals and organizations get fit and live healthier lives, and in 2004, Reed seized an opportunity to shift from managing injury to helping people avoid them. That was the catalyst for founding MYTRAK Health System Inc.

Today the MYTRAK Health System Inc. is dedicated to standardizing the process of making people healthy – guiding success by engaging and motivating people to stay physically active at home, at work and at play through the use of our state-of-the-art technology. We spoke to Reed about what MYTRAK can do for you. Continue reading Sunday Q&A: Why MYTRAK Should Be Your Track

President’s Council, ESA Join to Promote Active Video Games

Several forces recently joined together to promote the Active Play Presidential Active Lifestyle Award (PALA+) Challenge. Those forces include the U.S. Department of Health and Human Services Secretary Kathleen Sebelius; the President’s Council on Fitness, Sports & Nutrition (PCFSN); the Entertainment Software Association (ESA); and leaders from the U.S. video game industry.

The Active Play Presidential Active Lifestyle Award Challenge aims to highlight active video games as one way to help Americans lead more active lives. Continue reading President’s Council, ESA Join to Promote Active Video Games

Fitbit Aria Scale Blasts Your Weight to the Web

Fitbit fans have a new accessory to compliment their Fitbit pedometer. The new Fitbit Aria is the company’s modern-day take on the scale packing built-in Wi-Fi and the ability to record (and blast out to the Internets) your weight, BMI, and body fat percentage.

The scale can recognize up to eight different user profiles (all profiles are set to private by default) and once connected to your home Wi-Fi network, wirelessly beams your data straight to your Fitbit online dashboard combining your physical activity (tracked by the Fitbit) with your weight loss (tracked by the Aria). From the dashboard you can set goals, track your weight loss progress, and even earn “badges” as you reach your goals. Continue reading Fitbit Aria Scale Blasts Your Weight to the Web

Weekend Reading List (4.28.12): Caught on Camera, Home Cooking, Strange Surfing

Hit and Run Caught on Camera

httpv://youtu.be/h3LatOGCWVc

From YouTube: Berkeley Cyclist Hit by Car

Me and my friend were hit by a car in California – Berkeley
The guy did not stop! He ran away!

Thank guys for your support! Yesterday I went to the police department and I reported the crime. I also gave the video to the police officer. It was possible to identify the number of the car on the video. The police have located the car and the owner. Now I’m waiting for the return of the police on the case. Continue reading Weekend Reading List (4.28.12): Caught on Camera, Home Cooking, Strange Surfing