httpv://youtu.be/ZsCYc1bXi7Y
Love it or hate it, cardio workouts are a must if you’re trying to tone up or lose weight. But if you’re like most people, the thought of spending 30 minutes on a treadmill is a motivation zapper. Fortunately for iPhone users, there’s an app that can help.
Created by Beau Taillefer, Forumla 55 ($4.99) is an iOS-based app designed to keep your cardio sessions fresh by pushing you out of your comfort zone. Formula 55 workouts incorporate squats, sprints, hills, and more to ensure you never get stuck in a cardio rut. Just plug in your measurements, select your goals, and the app automatically does the rest.
The app also lets you import playlists so you always workout to your favorite tunes, and once you’re done you can blast your workouts through cyber space thanks to the app’s built-in Facebook integration.
Formula 55
[via ABC Action News: Group of amateur athletes get ripped using unique app]
