Author: Enid Burns

Padding the March Madness Players

NBA player Tim Duncan wearing adidas TechFit gear.

Basketball is not the sport you associate with padding. Those flimsy polyester shorts and tops don’t provide much in the way of armor. Many players are starting to add a layer of compression or padding under their uniforms to get an edge over the competition. Adidas TechFit line has both compression and padding options. While NBA players are adopting the gear into their game, NCAA members competing in March Madness finals are also said to be wearing the new garments.

The PowerWeb line combines compression fabrics and a Web of strategically placed Thermoplastic Polyurethane bands to boost power to key muscle groups. Compression gives power to musicle groups for more efficient movement, increasing acceleration; improving endurance; and reducing fatigue.

TechFit Padded uses closed cell foam padding to protect athletes and provide maximum flexibility. High-impact resistance helps players avoid injuries when they come into contact with other players or the hard wood surface of the court. A CNN article details some of the practical uses and injuries that were lessened by the extra layer of protection.

Players can choose padding, compression, or a combination of the two in shorts, tops, knee and elbow garments based on the position they play and their individual needs.

Adidas TechFit

Inform Your Run with Adidas miCoach

Adidas miCoach tracks progress during your run, and prompts you on your pace.

A heart rate monitor alone can only tell you so much about your run. It tracks your heart rate, and based on your age, calculates how many calories you burned, and some other data. Adidas adds to the monitor with miCoach. In addition to the chest strap to measure heart rate, it puts a sensor on a runner’s shoe, and an device on a runner’s arm. The shoe sensor adds more data by measuring distance, pace, and stride rate.

The device on the arm is the computer. It gathers and calculates data from the chest and shoe sensors. Then it tells  you to speed up or slow down to get within four workout zones. Headphones plug into miCoach so you can hear its directions. The device is compatible with any MP3 player, so you can listen to music and also get prompts from miCoach.

At home miCoach syncs to an online profile at adidas.com/micoach, and tracks your workout. You can define your goals on the site whether it’s to get in shape or train for a marathon. Those goals then determine the direction you get while on your run. MiCoach costs about $69.99 for the arm piece, chest strap, and shoe sensor.

Adidas miCoach

British Boot Camp on Your iPhone

Workout in your own time and location with My Fitness Instructor.

It’s a proven fact that some things are better with a British accent. These include political speeches, the evening news, and of course romantic comedies. Soon to be added to that list: fitness instruction. British Military Fitness, a company founded by a retired British Major as an alternative to “the lycra clad, Swiss ball using, water fountain world of gyms,” is releasing a My Fitness Instructor app for the iPhone, iPad, iPod touch this week.

My Fitness Instructor delivers custom workouts to your iPhone so you can conduct your workout anytime and anywhere, fitting with the company’s belief that the world is your gym and your body is your running machine. Each workout will be different from the last. You can choose from a number of instructors and select your workout goals. Begin your workout. An audio clip will play where the instructor walks you through each of a number of exercises such as crunches, twistsets, leg lifts, and other moves. If you aren’t sure how to do the move, you can watch a video demonstration. My Fitness Instructor from British Military Fitness gives you a disciplined workout with the freedom of when you want it.

British Military Fitness

My Workout Instructor App

Wii do Yoga

Strike a pose with supermodel Anja Rubik in Yoga for Wii.

If you’d rather do your salamba sarvangasana, parsvakonasana and sun salute poses at home, we understand. There’s plenty of yoga DVDs on the market. But why not go one step farther with Yoga for the Wii? The interactive version features four levels with a number of yoga rooms and Asian-inspired settings. Model Anja Rubik shares her yoga expertise with tips and videos as she advises you through your progress.

Yoga for the Wii adds the Wii balance board controller as an option, so you can get feedback on how you’re doing on some of your poses. The console version advances at home Yoga by adding interactivity, letting you take your time on your poses and telling the Wii when you’re ready for the next one, and getting coaching and feedback based on your progress.

Yoga for Wii from JoWooD and DreamCatcher Games

Withings its Strange to Broadcast Your Weight

Withings scale sends your data to an online health profile.

Every appliance in your home will connect to the Internet some day. Today, the Withings scale connects to the Internet via WiFi. Step on the scale, and it sends your weight, lean and fat mass, and BMI readings to your computer. It will post your loss or gain on Twitter if you opt in to that feature. Now, it will integrate with Microsoft HealthVault.

Microsoft HealthValut is a personal health application platform. This is a good application for a WiFi scale. HealthVault is a place where you can create a profile for you and your family to track the basics, the history, and helps you keep up with the management of any illnesses or conditions. As the user, you get to decide who to share your profile with, and how much that person sees. At some point, maybe we won’t have to fill out forms at the doctor’s office before each appointment.

As for Tweeting about your weight and other stats, you can set up your profile if you want your vitals on Twitter. I think I’ll stick to my personal profile.

Withings scale, $159

Microsoft HealthVault

Look for Sports/Fitness in the Classifieds

Are you looking for a lacrosse team to join? Are you looking for a running partner? Do you want to sell the bike you just replaced? Esportsboard is a new local classifieds just for sports and fitness. It’s like Craigslist.org, but just the athletics. The site lets you buy and sell used gear, equipment, and apparel; promote local services such as a trainer, pitching coach, or fishing guide; post announcements including teams looking for players; find people looking for partners for running or cycling; and promote tournaments, camps, and fund raisers. Anything sports-related, there’s a category.

When you visit Esportsboard it recognizes what city you’re in, and asks if that’s where you’re looking. The site says it aggregates classifieds for over 4,500 local sports organizations, and serves 160 million Americans actively participating in sports and recreation. If you’re looking to put your kid in little league, or want to find a group of runners to train with, it’s a good place to find that, and get the gear to outfit you for your sport.

Classifieds: Esportsboard.com

Got an Off Beat Sport? CamelBak has a Bottle for You

CamelBak's Better Bottle is BPA-free.

CamelBak is on the lookout for unconventional teams outfit with its bottles and hydration systems. It began its search with the “Official Water Bottle Of” campaign last week. CamelBak will provide BPA-free Better Bottles and t-shirts with the team logo and have water-carrying rights at the teams’ sanctioned events. It will also promote the team on the CamelBak Web site and its Facebook fan page.

Unconventional sports on CamelBak’s radar include dodge ball, roller derby, and underwater hockey. They’ll be happy to hear about more quirky sports, and so will KineticShift. So far Santa Cruz Derby Girls and San Francisco Sea Lions Underwater Hockey are charter members of the search.

CamelBak began years ago as a hydration system built into a backpack. It now offers a line of backpack hydration systems, clothing, and hands-free bottles.

CamelBak

CamelBak “Official Water Bottle Of” page

CamelBak Better Bottle

Garmin-Transitions Turns to New Leaf for Training

Team Garman-Slipstream at the Omloop Het Nieuwsblad, February 2010

International cycling Team Slipstream, which rides under the sponsorship name Team Garmin-Transitions, known for its voluntary testing practice is adding metabolic and endurance training to its regime. Through a partnership with Angeion, the team will get the cardiorespiratory diagnostic systems company’s New Leaf metabolic assessment and training equipment.

Team Garmin-Transition’s president, Matt Johnson said, “We are focused on expanding our family of technology-driven partners, so adding New Leaf technology is something we’re incredibly proud of.” New Leaf will get to display its technology to a worldwide audience of potential customers and sports enthusiasts by association with the team.

The New Leaf metabolic assessment and training program is based on decades of medical research and learning. It’s New Leaf Active Metabolic Training System is available at some fitness clubs, corporate wellness programs, and sports training centers to measure human performance and how efficiently a person’s body burns calories.

Team Garmin-Slipstream

Team Garmin-Slipstream trains and races all over the world. Angeon

New Leaf Fitness

Google Maps Clears a Path for Biking

Map your bike route on Google Maps.

We applauded Google years ago when it added walking directions to Google Maps. Public transportation directions are also helpful. The newest addition to Maps is Bicycling directions. Now in beta (what at Google isn’t?), you can look up the bike routes you take, and learn about new ones. I just mapped a ride I took a few times last summer, Manhattan to Nyack, New York. It suggested two routes that differed even a little from the two routes I’ve ridden in the past. Now I’m looking forward to a nice enough day to take the new routes.

For discovery, Google highlights streets by bike friendliness. Dark green lines on the map indicate dedicated bike-only trails. Light green lines mark streets with a dedicated bike lane along the road. Dotted green lines indicate roads without bike lanes, but still appropriate for biking based on terrain, traffic, and intersections. In hilly cities such as San Francisco Google Maps will plot out a course that’s less hilly. Of course you can always drag and drop your route on the map to adjust to your specifications.

Google partnered with Rails-to-Trails Conservancy, a nonprofit that creates a network of trails from former rail lines, to build the data in over 150 cities for this project. To get biking directions you can go to Google Maps and select bicycling as your mode of transportation, or go to the specific page for bicycling.

Check out Google’s video on its new maps for bicycling.

Rudy Project Supports Olympic Medalists

Rudy Project was the eyewear of choice of Olympic athlete Anastazia Kuzmina of Slovakia who won gold in the women's biathlon.

As the Olympics close, the Rudy Project reports it had a hand in 18 medals, internationally. Before the torch was lit, Rudy Project said it would supply eyewear to a number of Olympic athletes. The round-up of athletes that placed on the podium included gold for women’s biathlon competitor Anastazia Kuzmina from Slovakia, who also won a silver medal. German cross country skier Claudia Nystad won gold in the team sprint. Johan Olsson from Sweden took gold in the cross country 4 x 10 relay.

Kinetic Shift congratulates all the athletes who competed in the Olympics. And kudos to Rudy Project for supporting so many winning athletes.

Rudy Project eyewear

Eat Right in March, and Continue

American Dietetic Association National Nutrition Month
March is National Nutrition Month, a time to look at what you eat and how you exercise.

This month is National Nutrition Month, a campaign created by the American Dietetic Association to raise awareness of our diets. It’s a time to learn to make informed food choices and reinforce your physical activity habits. This is low tech, unless you want to use the Web to research exercise, nutrition, and recipes. That’s all good. But we’re all for the diet and exercise the ADA is promoting here. So see it as a time to evaluate, and learn about what you can do to increase your fitness and overall health.

American Dietetic Association

An Old Axe Can Learn New Tricks

This SP16-SPAX tool from the Ontario Knife Company has many uses.

An axe is one of the oldest tools in humankind’s toolbox. However it has evolved over the years to be less unwieldy and more practical. The Ontario Knife Company based its newest axe tool, the SP16-SPAX, on a WWII emergency crash axe model, and continued to improve the design. The new SP16-SPAX is useful for emergency first responders and firefighters, but also for outdoor activities such as camping and hunting.

The blade is made of razor-sharp 1095 epoxy powder-coated carbon steel, and has a special hole used for opening and closing fire hydrants and gas valves. The handle is ribbed with Kraton polymer, and features tang construction meaning the blade and handle are all one piece. Sturdy. The hole mentioned above serves a second purpose. The Axe can be gripped higher up to handle tasks that are more precise.

Virtually Climbing Your Way to the Top

HardGrip from Human Soft, a virtual rock climbing challenge for the Wii.

Most games played on the Nintendo Wii require the user to stand and move around. This is likely to be true for the upcoming HardGrip from Human Soft. HardGrip is an extreme rock climbing game for the motion-based system. Using the Wii MotionPlus grip players will grab on, take a foothold, and rock faces in exotic locales. The game is expected to include competition with play against other opponents, and include races and scores for technical climbs. HardGrip will first be released for the Wii, but the game developer said Human Soft is working on versions of the game for additional, upcoming motion-based game systems.

Developer: Human Soft