Have you ever been on the slopes with a group of people and the consensus is to do one more run before taking a break to eat? But what if you are absolutely starving? We’ve all heard the story, usually after the fact, where going for that one last run would be fine, but the ending is usually the same – some sort of crash and/or injury. Skiing and riding ‘well’ requires focus and if your mind is on food, you may end up being one of those stories of ‘just one last run.’ Experienced snow sport enthusiasts usually have something in their pocket to quite the calling from their stomachs – a granola bar, a shot, an energy bar or even a waffle. All of them are excellent choices, but for those who do not like the taste or consistency of those products, there is another choice. Justin’s Nut Butter of Boulder, Colorado is producing their nut butters in 1.15-ounce or 32-gram packs. These packs are big enough to provide a quick 160-calories or more in a convenient single serving packet that can be easily kept in your pocket. Continue reading A Nutty Quick Fix
Author: Brian O'Connor
Made in America: Okabashi Brand Shoes
In a country of over 300 million people, the United States has very few manufacturers making shoes for all of those feet. Most of those jobs have headed outside our boarders into countries with lower wages and lower environmental regulations, but not all have left. In fact, there are some companies that have started up and are thriving based on the idea of creating a niche product instead of trying to become overly diversified. One such company is Okabashi Brands, Inc. of Buford, GA. Their low-cost, environmentally friend shoes are 100% recyclable and are made in America. Continue reading Made in America: Okabashi Brand Shoes
(re)Made in America: Green Guru Bags and Accessories
We’ve all heard the old saying “reduce, reuse, recycle.” Not everything can be as easy and throwing a can in the blue bin or reusing a paper bag. Frankly, not everything can even be reused or recycled practical manner. Take an old bicycle inner tube for instance: while it can be used as a tie down strap or to hang tools in the garage, it isn’t really practical, so most of us just chuck them in the trash. Green Guru of Boulder, Colorado is changing the way we think of trash and they are reusing old bicycle inner tubes and neoprene wet suits in their product line. Continue reading (re)Made in America: Green Guru Bags and Accessories
iFitness Allows You to Run with Your Smartphone
This past December saw record smartphone sales, and some of you may be getting used to this new gadget in your pocket and the features it offers. There are a number of music options for these phones and countless apps to track your walk or run. But do you want to be hassled with carrying this device in your hand, or worse see that expensive new phone in pieces after you drop it? A running belt from iFitness may just be what you need to safely and securely carry your new iPhone or Android phone with you while out on your walk or run. Continue reading iFitness Allows You to Run with Your Smartphone
What Does the Amazon Price Check App Mean for Bicycle Retailers?
This past holiday season saw a record number of smartphones and tablets sold, but this has some people worried in the bicycle industry. Amazon.com has released an app that allows people to visit a brick and mortar bike shop, take up an employee’s time to be fitted, scan the bar code and immediately order the product from Amazon – presumably at a discount. In response, Mike Sinyard, President and Founder of Specialized Bicycle Components, has sent out a letter to its dealer highlighting this new app and Amazon’s plunge into the bicycle market. Letter after the jump
Made in America: Cane Creek 110-Series Bicycle Headsets
If you have a threadless headset on your bike, you have John Rader and Dia Compe Japan to thank. After meeting at the 1990 Mountain Bike World Championship held in Durango, CO, Dia Compe became the exclusive licensee of the threadless headset system known as the Aheadset. A few years later, Dia Compe USA became a separate entity. In 1996, the North Carolina based company launched the Cane Creek brand alongside with the Dia Compe USA name. Most of the Cane Creek threadless headsets are manufactured overseas, but the top of the line model has been and is currently manufactured in America. Continue reading Made in America: Cane Creek 110-Series Bicycle Headsets
Michigan Tech Says ‘Ya’ to Snow Bikes
The Upper Peninsula of Michigan is tough country. The winters are long, cold and over 200-inches of snow can fall in a year. Not only are the winters long, but the days are short at a mere eight hours. The area was heavily settled by immigrants from Nordic countries so it is no surprise that residents of the Upper Peninsula (Yoopers) have a great affection for winter sports. The website KewennawTrails.com is reporting that Michigan Tech is opening certain Nordic trails to snow bikes, those bikes that have tires wider than 3.5-inches and tire pressures of less than 10 psi. Continue reading Michigan Tech Says ‘Ya’ to Snow Bikes
Made in America: Wintergreen Northern Wear
Minnesotans know cold, or so we’ve been told. So who better to design and manufacture cold weather gear? How about a husband and wife team whose expertise and experience includes dog sledding, expeditions to the North Pole, clothing design and living in Minnesota. For almost 20 years, Wintergreen Northern Wear has been designing and manufacturing cold weather outdoor clothing from the small town of Ely, Minnesota. Continue reading Made in America: Wintergreen Northern Wear
Does SPOT Save Lives?
It is almost Christmas and if you are a typical male you might be aimlessly wandering through the stores trying to cross names off of your shopping list. The outdoor industry has no shortage of products that make outrageous claims and when the pressure is on to make a decision, you are left with recommendations from the sales staff or what is printed on the side of the box. If one of those names on your list likes to spend their free time hiking, biking, climbing, fishing, boating, snowmobiling or any other activity in the great outdoors or on the high seas miles from civilization, the line of SPOT messaging devices might be for them. Continue reading Does SPOT Save Lives?
Hands On: 3LC ‘Road Race’ DVD Training Session
A few weeks ago we wrote about the release of a series of training DVDs by Three Legs Cycling (3LC) based on the Isle of Man and the home of Mark Cavendish. 3LC currently has five, one hour long training sessions that are designed specifically for cyclists and take a little bit different approach than other training DVDs. 3LC’s approach is to focus on cadence and Rating of Perceived Exertion (RPE) instead of the watts or heart rate. Being primarily a mountain bike rider and occasional racer who prefers long distance races like the Leadville Trail 100, my best performances on dirt seem to happen when riding at a higher cadence – these DVDs seemed perfect for my winter training needs.
3LC sent three DVDs our way, ‘Road Race’, ‘Sprinting’ and ‘Climbing’. Each of these 50 to 60-minute sessions are designed loosely to simulate the power exertion that can occur while performing each of these activities on a bike. ‘Road Race’ was first picked to review since it featured a little climbing and sprinting that might occur during a race; and in all honesty, starting with ‘Sprinting’ featuring Mark Cavendish wasn’t the physical abuse that I was looking to begin with. The riders in the video are all using turbo or rear wheel trainers. In theory any bicycle trainer is fine to use with this series as long as you can adjust the resistance to a point that you can maintain a cadence of 80 RPMs and lift it to 130+RPMs during various times in the session. Since the mid-1990s, I have been using Kreitler Dyno-Myte rollers (below) and recently added a weighted flywheel to simulate road resistance. This would be the trainer used for our evaluation. Continue reading Hands On: 3LC ‘Road Race’ DVD Training Session
Ski at Sea: It’s on the Internet, It Must be True!
Setting sail on December 15th, the maiden voyage of the new British Iglucruise ship was promising to bring skiing to the Caribbean while sailing the open seas. Not water skiing, but a snow-like downhill skiing experience on a slope “situated on the top deck and…made with the innovative Perma-Snow all weather ski carpet and serviced by a button lift.” According to the itinerary, the cruise should now almost be complete. As many websites and blogs, including Yahoo, wrote of this new vacationing option for those wanting to cruise and ski , my curiosity was peaked and I too wanted to see photos and video of this new ship. Continue reading Ski at Sea: It’s on the Internet, It Must be True!
A Kayak to Stand On
Kayaks may just be one of the most maneuverable and quiet water crafts on the market today. They are fairly easy to transport, very low maintenance and are fairly inexpensive to purchase when compared to other watercraft options. Recreational paddling of open and whitewater has been the primary use of modern kayaks for decades, but there are more kayaks being designed and produced for the anglers out there. Just recently, Jackson Kayak of Spartan, Tennessee has brought to market the Cuda, a boat specifically designed for the open fresh and salt water fisherman in mind. Video after the jump
Made in America: SHUT Skateboards
Certainly you have heard someone say, “as American as baseball and apple pie;” but neither of those had their true origins in America. In reality, the saying could be “as American as skateboarding and Moon Pies”, both of which originated in the U.S.A., just on opposite ends of the country. Since we cover health and fitness, we’ll stick to the skateboarding and leave the Moon Pies for another day.
Even though skateboarding started in California in the 1950s, much of the production of parts and decks has been moved overseas. SHUT Skateboards of New York City has bucked this tread and continues to produce skateboard decks in the United States from American lumber.
Video after the jump