A kick ass workout could involve actually “kicking ass,” or you could take part in some high intensity Mixed Martial Arts (MMA) Interval Training. At last week’s UFC Fan Expo in Houston, Nexersys Corporation announced the launch of the Nexersys iPower Trainer in both consumer and commercial versions. These systems combine the intensity of combat sports training with a sophisticated electronic interface. The result is much like a fast-paced game with the motivation of a personal trainer.
The Nexersys iPower Trainer is designed to deliver a heart pounding workout through 4 minute technique, strike, core and cardio video training and Avatar sparring rounds. The system utilizes seven strike pads located in three strikes zones that represent the head, body and legs. Built-in accelerometers in each strike pad capture extensive data on each strike and send that data to the Nexersys computer where it is processed delivering individualized performance feedback to the user. And don’t worry this system will let you pack a punch and will still be there for more. (Video after the jump)
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Feedback from the system includes accuracy, pace, power, heart rate, caloric burn and points when playing Avatar Strike Training. Pads are calibrated to know the difference between strikes used in strike training and touches used in cardio and core training as well as male and female users. Nexersys has programs for beginners, intermediate and advanced fitness levels, providing an effective fitness experience for all users.
The system is designed for both consumers and as a commercial model. The Nexersys iPower Trainer consumer edition is available now directly from the company for $2,295.00, while a commercial model will be available in January 2012. This system sounds like it could make mixed martial arts training almost like an art form.