Airo Health has released its AIRO, a next-generation health-monitoring device that can be worn as a sleek wristband to automatically monitor nutrition, stress, exercise and sleep. It can also analyze caloric consumption, stress patterns, daily exertion and sleep quality to help wearers obtain better overall health.
It can monitor nutrition by looking at different wavelengths of light to look into the blood stream and detect metabolites as they are released while and after a user eats; while it also measure calorie intake and determines the quality of meals consumed. From here it can provide recommendations on how to improve one’s diet.
On the stress end AIRO utilizes heart rate variability (HRV) to monitor micro-fluctuations in stress throughout the day, and can notifies users when their stress level is on the rise. It can work like other sleep monitors as well, as it looks at the autonomic nervous system to notice distinct sleep cycles; and from here can recognize when the body is in deep sleep, light sleep or REM sleep and can calculate how much of a user’s night was restorative.
As an exercise tracker the AIRO monitors daily exertion through heart rate and caloric burn, and from here it uses these metrics to detect how intense the activity has been, and even checks to see how the body has recovered from activity over the course of the following days.
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