We’ve heard (unfortunately) about the so-called “Bridezillas,” but now we’ve heard about Bridalicious, as in a program that allows the bride to be in shape for the big day. Online wedding planning resource site TheKnot.com has announced a new comprehensive and healthy fitness solution.
Bridalicious Boot Camp by The Knot, in partnership with certified fitness trainer and bridal fitness expert Doug Rice. This includes 12 targeted, energizing workouts on eight DVDs and four e-Books with extra tips and tricks, including: the Big Day Diet nutritional plan; For Better, For Worse: A Bride’s Guide to Better Eating; Go-To Guide with a workout calendar; and The Final Engagement, a custom eating plan for the final 21 days before the wedding.
“Brides these days are going to extreme measures in an effort to look their best for their weddings, which is why we’ve partnered with Doug Rice to offer a healthy and safe way to get in shape,” said Carley Roney, cofounder and editor in chief of TheKnot.com. “I have personally taken Doug’s classes, and his workouts are incredible. We wanted to make sure every.”
TheKnot.com is further providing brides with additional fitness, motivational and nutritional tools, including site update to the community message boards, which to offers brides an opportunity to get bonus tips and have their top questions answered by fitness guru Doug Rice on its weekly “Fitness Fridays.” Additional interactive areas create a community of brides who can get in shape together can help one another through the process.
TheKnot.com Official Website
Doug Rice’s Bridalicious for Fit & Fabulous Brides on Facebook