The makers of PowerPlate have a new trick up their sleeve, or at least a new piece of workout equipment. The PowerBIKE looks like an attractive spin bike, but the pedal and crank system produces vibrations. These vibrations create muscle stimulation for the legs and glutes as you spin.
Benefits include burning more calories and building more muscle, while the makers say the bike can improve circulation. A stabilization system in the PowerBIKE reduces joint pressure, so you shouldn’t get pain from your workout.
Indoor trainers and spin bikes get boring. You spin your wheels and don’t go anywhere. It’s all you can do to keep on spinning and not fall off the bike sometimes. We’ve found a few trainers that provide more enjoyment whether it’s through better resistance control, the ability to lean, video that shows you where you’re virtually biking, or recreation of rides of the Tour de France. The vibration occurring with the PowerBIKE is another way to do more than just spin.